10 Causes to Select High quality over Amount in Life

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Measurement issues. 

The extra you’ve got, the higher. 

Many individuals appear to suppose that measurement and extra is best, in each manner. However is that this actually true? Is it amount over high quality, or is it actually high quality over amount

My mother taught me from an early age that I ought to give attention to high quality – in each facet of my life. She all the time mentioned, “Shopping for low-cost is dear.” 

You might suppose you hit a cut price once you purchase a pleasant shirt from an unknown model in a dingy store, however earlier than you even get to put on it, it’s fallen aside. Otherwise you put on and/or wash it, and the pink shirt is now a yucky orange. 

So you want to exit and purchase one other, and if you happen to purchase low-cost and it doesn’t final, you retain changing and changing the shirt. As a substitute, if you happen to spent a little bit extra and acquired a high quality shirt, it’ll final and value you much less in the long term. 

Selecting high quality helps you give attention to what issues. Right here’s my information to all the pieces high quality vs amount and the causes it is best to select high quality.

What Is High quality Over Amount? 

High quality over amount is a phrase used to elucidate that it is best to make investments and select high quality – issues, individuals, experiences, and extra which might be of a excessive commonplace and well-made. Select issues that will final, which might be priceless, and that issues. Don’t select amount – specializing in the quantity, measurement, or quantity of issues, individuals, and experiences. 

Selecting high quality helps you dwell an intentional and maybe minimalist life. You prioritize what’s protected for you and what provides worth to your life as an alternative of giving in to prompt gratification, having plenty of low-quality stuff that doesn’t final or goes out of trend, giving in to the newest offers and reductions, and listening to society that “forces” us to purchase in bulk. 

In essence, worth is extra essential than quantity or shopping for cheaper issues. You pursue maximizing worth (aka high quality) over maximizing quantity or quantity (aka amount). 

Nevertheless, what you select (amount or high quality) additionally relies upon drastically on the aim of what you want. 

For instance, I as soon as wanted quick white pants (to put on beneath a toga-style gown) for a college perform. I don’t prefer to put on shorts, and it’s a particular no for white ones. So, I discovered the most cost-effective pair of white shorts I may discover, and as anticipated, they didn’t final previous the one put on. However that was okay, as a result of I didn’t have to spend cash on high quality for one thing I used to be by no means going to put on once more. 

So this wasn’t selecting amount, but it surely undoubtedly wasn’t selecting one thing that wasn’t high quality

The cases the place you want to prioritize amount or low high quality shouldn’t type the bulk of your life selections. Society and its consumer-driven tradition have us on a continuing quest for extra: believing that we measure how profitable we’re with what number of associates, experiences, and belongings we’ve got, when the true measure of success is inside.

Listed here are examples of when it’s greater than worthwhile to favor high quality

  • The individuals in your life. I do know after we are younger, it sounds tremendous cool to have as many associates as you’ll be able to and have 1000’s or tens of millions of followers on social media like TikTok and Insta. However are these individuals actually associates and do they add worth to your life? I’ve a small circle of trusted associates – who’re my household – they usually add to my life. 
  • The meals you eat. Selecting nutritious meals in your physique retains you wholesome and offers you the power you want to make it by the day and train. Plus, wholesome meals is linked to higher psychological well being as your temper doesn’t fluctuate a lot or drastically. 
  • The merchandise you purchase. Shopping for high quality furnishings, garments, and equipment will final for years and never crumble after just a few makes use of. 
  • The experiences you interact in. As a substitute of raking in as many experiences as you’ll be able to or selecting prompt gratification, get monetary savings for that month-long journey you’ve all the time dreamed about to Europe, Africa, or Asia, and make it a visit to recollect. 

Why Is High quality Extra Vital Than Amount? 

When your life is dominated by selecting amount, you’re overwhelmed by all of the choices and it’s difficult to decide. You find yourself being unhappy as a result of having extra and issues which might be low-quality in life doesn’t equate to pleasure, happiness, and gratitude. It merely makes you seek for the subsequent “kick.” 

High quality is essential as a result of: 

  • Proudly owning fewer high quality issues has extra of an affect in your life. 
  • You received’t keep in mind each particular person you’ve met, each factor you’ve owned, or each expertise you’ve had, so make issues, individuals, and experiences rely
  • It creates a life that’s significant, intentional, and environment friendly.

10 Causes to Go for High quality over Amount 

So why precisely must you select high quality and never amount? In my view, it’s easy… however listed below are 10 causes to get you satisfied. 

Cause 1. Cash Saver

Yup, one of many first causes it is best to select high quality over amount is as a result of it could prevent cash in the long term. Keep in mind what my mother used to inform me (and nonetheless does)? “Shopping for low-cost is dear.” 

The preliminary expense is extra, however you narrow out all the prices, power, and frustration of getting to ceaselessly change that merchandise. So, you get a higher return on funding

It’s price noting right here that shopping for high quality doesn’t imply shopping for the costliest merchandise yow will discover. You’ll have to know what to search for to identify an merchandise that’s top quality. Briefly, take into account numerous components like who the product is for and what it does, the model, the worth, buyer evaluations, further equipment and ensures that include the acquisition, and so forth. 

Cause 2. Improves Your Well being 

Prioritizing high quality can even enhance your well being, particularly relating to the meals you purchase. Sadly, in some nations, shopping for handy meals is less expensive than shopping for substances and getting ready your meals at residence. Nevertheless, handy meals are there for his or her comfort, and 99% of the time, they aren’t wholesome. 

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Prioritizing high quality can even enhance your well being, particularly relating to the meals you purchase.

When selecting meals which might be high quality and nutritious, you guarantee your physique features correctly and optimally. Consuming plenty of processed meals solely leaves you feeling torpid and moody after that superb sugar excessive has handed. Plus, unhealthy meals which might be excessive in saturated and trans fat and sugar contribute to coronary heart illness, diabetes, weight problems, and different inflammatory situations.

Have you ever ever indulged in a high quality meal or piece of artisan darkish chocolate? Keep in mind the way you savored every chunk and ate mindfully so you’ll be able to totally admire the yumminess? 


High quality meals helps you savor each chunk, and it’s good in your thoughts and physique. Gorging on a bag of M&Ms simply leaves you over full and feeling sick. You may have M&Ms – simply savor them, and keep in mind to eat carefully.

Cause 3. Time and Power Saver 

You could have a better funding in time and power when on the lookout for high quality in your life. Nevertheless, simply as selecting high quality helps you get monetary savings, so can also it show you how to save time and power – in the long term. 

You’ll save time and power since you received’t want to switch objects, and once you dwell extra minimalist, you’ve got fewer objects to fret about, clear, and handle. 

Furthermore, you aren’t losing time following all the newest tendencies and shopping for all the latest devices. As a substitute, you’ll be able to spend time on the stuff you love

Keep in mind, your time is treasured, and also you don’t truly pay for issues with cash – you pay along with your time (or the hours you’ve got accessible in your life). 

Cause 4. Really feel Happier

When you choose high quality over amount, additionally, you will be happier. We all the time suppose if we’ve got extra money, extra associates, and extra possessions in life that we’ll be happier. Analysis discovered that extra doesn’t make you happier. In reality, you solely need extra, considering that greater than you at the moment have will result in happiness. Nevertheless it by no means does. 

Consuming an excellent, scrumptious, and nutrition-dense meal is best in your well being (sure, I do know, I coated this, however I wish to add right here), and it additionally satisfies your thoughts, physique, and soul. The result’s a happier you. 

The identical could be mentioned when you’ve got high quality and protected individuals in your life. They’re treasured, they usually love you with out judgment. They help you unconditionally and all the time need the most effective for you. High quality individuals in your life equal happiness

And yeah, I get it. It feels nice having a whole bunch or 1000’s of individuals liking and commenting in your social media posts and statuses, however you aren’t an commercial. It’s a lot extra satisfying to know your circle is there for you, by thick and skinny, than having loads extra superficial and pretend friendships and other people in your life. 

Cause 5. Much less Stress and Extra Simplicity 

Have you ever counted what number of selections you make in a day? I haven’t, however I used to be shocked to learn that a mean particular person makes no less than 35,000 selections a day. Each thought, each motion, each phrase is a alternative. It’s staggering to suppose how busy your thoughts should be with decision-making and all the pieces else day by day. 

All the numerous selections we make, plus then we expose ourselves to wanting extra selections (which equals extra selections), results in resolution fatigue

And this is the reason many CEOs and other people in highly effective positions attempt to cut back what number of selections they make in a day. They make sure the little stuff like what they put on is as minimalist and top quality as attainable to allow them to give attention to the massive and what’s truly essential stuff. 

For instance, former president Barack Obama solely wears blue or grey shirts. Getting dressed is super-duper straightforward if you happen to solely have a alternative between just a few, traditional outfits. And it’s the identical with sure celebrities who eat the identical lunch day by day. One resolution fewer to make. 

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Selecting high quality and having fewer selections can result in much less stress and extra simplicity in your life.

So you’ll be able to see how selecting high quality and having fewer selections, choices, and issues result in much less stress and extra simplicity in your life. An abundance of individuals, selections, duties, obligations, and issues solely end in overwhelm, whereas being extra selective leads to a extra priceless life with much less litter and fewer fear

Cause 6. Assist Sustainability and Greenness

Since high quality objects that you simply take excellent care of last more, you’re supporting sustainability and being eco-friendly in a manner. Fewer replacements imply the objects are much less of an environmental burden in comparison with low-quality objects you throw away as a result of it breaks or it’s served its short-lived goal. 

Think about how far more of an affect you’ll be able to have once you select high quality merchandise which might be ethically sourced and eco-friendly

Cause 7. Care Extra and Forster Reminiscences 

If you deliberately select high quality over amount, you’ll care extra. The actions you do are fastidiously chosen, the connections you’ve constructed along with your inside circle are that far more priceless, and paying extra for objects means you want to care higher for them. 

If you care extra concerning the issues in your life you’ve selectively chosen, you’ll be able to create reminiscences. It’s tough to recollect each chocolate you’ve eaten, each merchandise you’ve bought, and each one who’s crossed your path, so if you end up picky about high quality and don’t go for all the pieces that’s mass-produced, you’ll keep in mind higher. 

I keep in mind the gold, silver, and diamond watch I bought for my ninth birthday, and I keep in mind the worldwide holidays I’ve had. I additionally take care of my top quality PC and all the pieces I personal. Do you? 

Cause 8. Improves Your Relationships and Interactions 

High quality vs amount additionally improves your relationships and your interactions. If you don’t have a thousand and one associates, you’ll be able to develop extra significant and deeper connections with the 2 or three genuine associates you’ve got. 

Let’s face it. Fostering high quality, priceless, and lasting relationships with individuals takes time and power, but it surely’s so price it. I’d all the time select to have high quality individuals in my life reasonably than having many individuals in my life, and I’d do something to maintain protected individuals in my circle (offered they wish to be there).

Cause 9. Reminds You to Be Grateful 

Selecting high quality additionally reminds you to be grateful, and there are so many advantages to training gratitude in your life. Amongst different, gratitude helps you expertise extra optimistic feelings, construct stronger relationships, and deal higher with adversity, and it contributes to an total sense of well-being.

Having extra distracts you from being grateful; you solely need the subsequent shiny new factor and an increasing number of. Having much less however high quality ensures you’ll be able to follow being grateful and treasure all the pieces in your life. 

Cause 10. A Minimalist Strategy

If you select high quality vs amount, it’s possible you’ll begin to expertise withdrawal from the trimmings of a industrial life. Because of this, you’d do properly to take a look at the values of a stoic life-style, which favors a minimalist existence. 

The main target turns into fastened on savoring every expertise and each merchandise in your house. Much less turns into extra in giving every merchandise and every resolution in your life its personal area and power to exist fully. 

If you comply with a stoic life-style, you will see that much less draw to buy as you not attempt to fill the opening in your soul with senseless acquisitions. There’s peace and achievement in dwelling merely.

Closing Ideas on High quality over Amount 

Selecting high quality doesn’t have to be difficult. You merely have to decelerate and take into consideration what provides worth and good to your life. Subsequent, resolve what makes one thing thought of to be high quality inside a sure value or product vary. Then, mindfully make a acutely aware resolution to decide on high quality and never be distracted by shiny, new, stylish and extra. 

As we touched upon, the battle of high quality over amount isn’t nearly materialism and objects… it will also be utilized when selecting the best individuals to work together and cohabitate with in life. Your time is treasured and worthy of high quality time with those that reciprocate your emotions.

Nonetheless inquisitive about high quality and amount, and able to study extra? Then try our 5 key classes on what does high quality over amount truly imply.

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10 Reasons to Choose Quality over Quantity in Life

I am Christian Nnakuzierem Alozie (Kris Kuzie Alozie). A native of Eziama Nneato in Umunneochi LGA, Abia State, Nigeria. I am an inspirational writer and a motivational speaker. And above all, a lover of charity.

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