That was your Larger Self observing your life from the within out the place you realize your self because the creator of the story. You didn’t “lose consciousness” you acquired a silent witness perspective consciousness that allowed you to observe your life film. That completely different viewpoint was so unfamiliar to you, that you just scared your previous self and that jolted you out of that state again to your acquainted state of consciousness. Subsequent time this occurs you it received’t really feel so unfamiliar and you may let it unfold extra totally. As time goes on, you’ll come to acknowledge this silent witness as a more true, realer model of your important self than your conditioned role-playing self that’s wrapped up within the film of your life.