As you undergo the various actions of your day it’s pure that the lightness and power of meditation will fade. However that fading away course of additionally performs an vital position in your religious progress. Your day by day exercise is integrating that silence and light-weight into your thoughts and physique little by little. Every day after the meditation feeling has pale, there’s a little bit extra woke up Being anchored in you than there was the day earlier than. The silence which accumulates is then a everlasting a part of you that won’t fade away along with your on a regular basis actions. That is the gradual strategy of self-realization by the steps of meditation and motion. A time comes when your lightness of Being stays steadfast in consciousness no matter your exercise.

Your second query is about your buddy who’s afraid that curing his despair will change his core nature–that he’ll lose himself if he loses his sickness. This means his deep confusion about what a core self is; one’s true self shouldn’t be a character or historical past constructed round a incapacity. Nonetheless, placing that misunderstanding apart, I don’t consider your buddy is able to come out of his circumstances on his personal anytime quickly. He wants to search out the readability to ask for assist. Your focus must be on cultivating a deep and robust love inside your self that may naturally lead you to the fulfilling and loving relationship you deserve.