Hashish & Testosterone, Meals To Fill You Up, & Extra

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Upcoming Occasions:

  • Components Of Vitality with Dr. John Lieurance, Ben Greenfield & Associates: December 2, 2022, 8:00 AM – 5:00 PM EST.

Dr. John Lieurance & Ben Greenfield supply a uncommon expertise to discover the weather of Earth, Hearth, Air, and Water with distinctive remedies, applied sciences, modalities, and biohacks to characterize the therapeutic powers of every ingredient individually. Study extra right here.

Particular Bulletins…

Endure: A sequel to the wildly well-liked guide Match Soul, Endure is written and impressed by the writer Ben Greenfield’s private temptations, struggles, and failures, and knowledgeable by what he’s studied and realized alongside the way in which, will function a key useful resource and information for that very preparation.

Take a look at Ben on Instagram for epic posts and images about his morning, day, and night routines, recipes, and rather more!

Observe Ben on Twitter for every day information flashes and the most recent well being, health, and anti-aging analysis.

Be part of Ben’s Fb web page for conversations with listeners and much more helpful data, posts, and help!

Additionally, now you can discover Ben on Gettr and TikTok!

Listener Q&A:

Q: Does Ben nonetheless take C60 dietary supplements and has his views advanced on C60 supplementation?…45:00

Ben and Jay Suggest:

Q: Is Tom Brady’s TB12 Technique an efficient exercise?…55:53

Ben and Jay Suggest:
  • Tom Brady’s multi-modal method to athletic longevity
    • Focuses on restoration, eating regimen, and hydration
  • Pre-workout on vibration platform
  • Podcast with Dr. Jason Conviser
  • Band exercises are excellent for a journey
  • Podcast with Joel Greene

Q: Ben and Jay’s ideas on taurine supplementation?…63:04

Ben and Jay Suggest:

Q: Is there hazard in stopping a complement, for instance, taurine or caffeine?…68:25

Ben and Jay Suggest:
  • It relies on the complement
  • If you happen to develop a tolerance to a complement, it is good to take breaks
  • Ben’s minimalist complement journey protocol

Click on right here for the complete written transcript of this podcast episode.

Episode sponsors:

Coronary heart & Soil: Organ meats, particularly these from grass-fed/grass-finished cows, are probably the most nutrient-rich meals on the planet. Nothing else comes shut. Go to HeartandSoil.com and use code BEN10 for 10% OFF your first order!

InsideTracker: InsideTracker gives you with a personalised plan to construct endurance, enhance vitality, and optimize your well being for the lengthy haul. Get 20% off the whole InsideTracker retailer whenever you go to InsideTracker.com/ben.

HigherDose: Get your individual Infrared Sauna Blanket, Infrared PEMF Mat, or magnesium detox drops and chews at HigherDOSE.com/Ben at this time and use my unique promo code BEN at try to avoid wasting 15% off!

Organifi: Get the restful sleep you want with probably the most soothing elements! Gold is a scrumptious superfood tea that comprises highly effective superfoods and mushrooms that will help you sleep and get better so you possibly can get up feeling refreshed and energized. Go to Organifi.com/Ben for 20% off your order.

Water & Wellness: Use code GREENFIELD to avoid wasting 10% on all orders. Go to WaterAndWellness.com/Greenfield.

Ben Greenfield Teaching: Personally vetted and educated by Ben Greenfield, these coaches will personalize your eating regimen and way of life, and get you feeling and looking your finest. Head over to BenGreenfieldCoaching.com to be taught extra at this time.

Components of Vitality Occasion: Be part of me in Sarasota, Florida, with Dr. John Lieurance on Friday, Dec 2nd from 8:00 am-5:00 pm for a uncommon expertise exploring the weather of Earth, Hearth, Air, and Water with distinctive remedies, applied sciences, modalities, and biohacks to characterize the therapeutic powers of every ingredient individually. Declare your spot at this time at bengreenfieldlife.com/elements-event.

I am Christian Nnakuzierem Alozie (Kris Kuzie Alozie). A native of Eziama Nneato in Umunneochi LGA, Abia State, Nigeria. I am an inspirational writer and a motivational speaker. And above all, a lover of charity.

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