January 20, 2023
Welcome to Ben Greenfield’s Weekly Roundup and Cool New Discoveries!
Ben Greenfield’s discoveries, from the most recent information on the fronts of health, vitamin, well being, wellness, biohacking, and anti-aging analysis. I additionally recap my upcoming occasions and particular bulletins so you possibly can sustain with giveaways, reductions, and extra!
My Newest Fascinating Discoveries: Cool New Issues I am Attempting, Books I am Studying, And Extra!
My Latest Tune – “Fields Of Inexperienced”
I assume the title says all of it: I lastly determined to weave the Greenfield household title right into a track.
This track – just like my track “Canvas Cries” – was impressed throughout a stroll in nature.
On the time, I might been indoors quite a bit, working in all probability an excessive amount of and too onerous, and hadn’t tuned into God’s creation in a aware or fulfilling means for what appeared like far too lengthy. Throughout the much-needed stroll, I spotted how restoring and galvanizing it’s to see how God speaks to us via nature’s colours, sounds, aromas, frequencies, and extra.
Nature can wash us anew, encourage us, take our breath away, elevate us up, and sweep us away – and that is what I attempted to specific within the lyrics of this track. It’s nearly like a baptism.
You may additionally benefit from the nostalgic head nod on the finish to a traditional track that mentions fields of inexperienced. Simply wait: you’ll see! Tune into the track now on the hyperlink in my bio or by visiting …
Click on right here or above to hear, get pleasure from, and be happy to go away your musical suggestions!
Keto Brick Does It Once more With “Milk ‘N Cookies”
The eagle has landed.
Okay, so perhaps it isn’t precisely an eagle, however Keto Brick – my favourite power bar – simply launched their new and improved taste, Milk ‘N Cookies.
A couple of weeks again, I posted about one other new Keto Brick taste (Mint Chocolate), which is so indulgent that only a tiny bit damaged off serves as the right wholesome deal with to fulfill your candy tooth.
Milk ‘N Cookies has fewer carbs than the unique cookie taste (Cookies ‘N Cream), and it has an excellent creamy texture with 1,000 energy in a bar so that you’re good to go for no matter high-energy exercise you have received occurring for the day, like mountaineering, searching, and so on.
With 31 grams of protein, solely 13 grams of complete carbs, and 85 grams of fats, you may get your complete dietary wants met in a single brick—that’s, in case you end it! Admittedly, generally it takes me about 5 days to complete one brick.
Click on right here to attempt Milk ‘N Cookies (or any of Keto Brick’s different unimaginable keto merchandise).
My New Parenting Ebook Is Accessible To Pre-Order Now
It is formally completed.
That’s, I simply put the ending touches on my model new parenting guide – which covers and decodes all the pieces from schooling to child vitamin to self-discipline to legacy to funds to varsity and far, far more!
It is known as…drumroll please…
Boundless Parenting: Instruments, Techniques & Habits of Nice Dad and mom.
This guide is not simply written by me and my famous person spouse Jessa. Quite, I put collectively a dream checklist of wonderful and inspirational mother and father who I love and requested them to share their best-of-the-best instruments, techniques, and habits for elevating unimaginable kids on this fashionable world.
A part of my motivation to create this anthology of parenting knowledge was my very own want to know “all of the solutions” earlier than I turned a dad or mum. I might have liked to have had the right parenting blueprint. Sadly, when Jessa and I had been younger mother and father, there was no step-by-step instruction information that existed for the right way to elevate impactful, pleased, and fulfilled younger people – so we, together with most mother and father, walked into this life-altering journey with out a blueprint.
However now it exists. Why attempt to go on this parenting journey alone and make time-wasting and life-changing errors when mother and father who’ve come earlier than you possibly can share with you all their insider secrets and techniques?
So now Boundless Parenting is right here…I could not be extra excited, and guess what? Pre-orders are LIVE proper now! Head over to BoundlessParentingBook.com to be taught extra and sign-up for pre-order notifications.
Podcasts I Recorded This Week:
This episode was delivered to you by Joovv, BiOptimizers (code BEN10), Organifi (Gold), BG Teaching (Boundless Household Problem), and Boundless Parenting Ebook.
This episode was delivered to you by Essentia (code BENVIP), Hiya, Ranges, Kion Aminos, and Six Senses Occasion.
Ben Greenfield’s VIP Textual content Membership: To obtain unique texts from Ben Greenfield, textual content the phrase “FITNESS” to 411247 (throughout the U.S. solely).
Articles I Revealed This Week:
Product Of The Week:
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Upcoming Occasions:
Six Senses Retreat: February 27, 2023 – March 3, 2023
Be a part of me for my “Boundless Retreat” at Six Senses from February twenty seventh, 2023 to March third, 2023, the place you get to enhance in your purposeful health, vitamin, longevity, and the fragile steadiness between productiveness and wellness. Full with a wholesome farmhouse breakfast, yoga spa periods, and sound therapeutic, you get to learn to dwell a boundless life similar to me, and I might like to see you there. Be taught extra right here.
Sustain on Ben’s LIVE appearances by following bengreenfieldfitness.com/calendar!
Kion Product Of The Week: Kion Aminos Featured Flavors
Kion Aminos simply added mouth-watering Watermelon and Mango to their already scrumptious lineup of important amino acid dietary supplements.
If you happen to aren’t utilizing Kion Aminos but, it’s time to start out.
Verify this out: You’ve in all probability heard that your physique is made up of largely water. What you in all probability have not heard is that all the pieces is 50% amino acids.
These constructing blocks of life are important for well being and health. Irrespective of how you want to maneuver—no matter you do to remain match—amino acids are important.
For this reason Kion Aminos is my elementary complement for health.
I drink them daily for power, muscle, and restoration.
Kion Aminos is backed by over 20 years of medical analysis, has the very best high quality components, no fillers or junk, undergoes rigorous high quality testing, and tastes wonderful with pure flavors.
So, if you wish to naturally enhance power, construct lean muscle, and improve athletic restoration…it’s worthwhile to get Kion Aminos.
Asking A Fast Favor About My New Ebook Endure: Instruments, Techniques & Habits For Religious Stamina
I simply needed to rapidly thank all of you who ordered a duplicate of my new guide, Endure: Instruments, Techniques & Habits for Religious Stamina.
This guide was written and impressed by my very own private temptations, struggles, and failures, and knowledgeable by what I’ve studied and discovered alongside the way in which.
It’s my deepest want and prayer that it touches your life and offers you the instruments and techniques it’s worthwhile to construct your individual religious stamina, strap in your sword, belief God and expertise the peace, love, and pleasure of His creation.
If Endure does make even the smallest impression in your life, I might find it irresistible in case you may assist me unfold the phrase far and large, by:
Thanks once more for all of your help!
With gratitude,
Ben Greenfield
P.S. I may give particular reductions for bulk purchases of my books. So, if you want to make use of them for a Bible examine or a guide membership, please e-mail [email protected], and my staff will get you arrange.
This Week’s Most Common Instagram Publish:
This Week’s Most Common Tweet:
This Week’s Most Common Fb Publish:
Go away your feedback and any information or discoveries you suppose I missed under!
Cheers,
Ben