Colon & Liver Cleaning, Water Purification & A lot Extra


From podcast: https://bengreenfieldlife.com/podcast/dr-andrew-kaufman/

[00:00:00] Introduction

[00:00:40] Podcast Sponsors

[00:05:32] Visitor Introduction

[00:07:37] How Dr. Andrew Kaufman turned a forensic psychiatrist and knowledgeable witness in drugs

[00:10:32] What brought on Dr. Andy to step again and pivot into what he does at present

[00:16:27] The mechanisms in place that retains medical doctors from on the lookout for true info

[00:19:56] Medical errors is the third main reason for deaths in america

[00:21:12] Dr. Andy’s movie Terrain and the significance of terrain and the setting

[00:27:52] Water performs a job in therapeutic organic mechanisms

[00:29:36] Podcast Sponsors

[00:32:28] cont. Water performs a job in therapeutic organic mechanisms

[00:41:12] Dr. Andy’s ideas and practices with regard to structured water and water fasting

[00:51:33] Dr. Andy says blood assessments, and different quantification, assessments are deceptive

[00:57:02] What’s concerned in Dr. Andy’s Alchemical Detox course?

[01:15:54] The True Drugs College

[01:18:35] Closing the Podcast 

[01:20:00] Upcoming Occasion

[01:22:13] Finish of Podcast

Ben: My title is Ben Greenfield. And, on this episode of the Ben Greenfield Life podcast.

Andrew:  Our our bodies take this apple and switch it into human flesh, and that may be a pure transformation course of. And, you should use the rules of alchemy to easily describe or perceive numerous steps in that transformational course of.

Ben:  Religion, household, health, well being, efficiency, vitamin, longevity, ancestral dwelling, biohacking, and an entire lot extra. Welcome to the present.

You may need glutes and also you may need abs, what a few intestine? How are your inputs and your outputs? See what you place into your physique impacts, for lack of a greater time period and phrase, your poop. And, reality is we might all be doing it higher, even when we’re match. That is the place a probiotic and prebiotic is available in on the common for regularity. It seems that the whole lot you understand about probiotics is definitely mistaken. It is a delusion that loads of fermented meals and drinks like kimchi and kombucha and kefir comprise all of the probiotics that you just want. Many fermented meals and drinks both do not qualify or have a bunch of added sugars. However, there are particular varieties of bacterial strains that may be delivered safely by probiotics that may make their means a 100% alive and properly to the top of the small gut, then into the colon the place they will provide a number of digestive well being advantages, in different phrases, simple poops. And, these strains have been studied and so they can really work.

There’s one known as the DS-O1 Day by day Synbiotic. I do not know why they title this stuff after “Star Wars” robots. Acquired 24 clinically and scientifically studied probiotic strains not present in yogurt, not present in most dietary supplements, not present in most fermented meals and drinks. It helps your intestine well being for straightforward poops. That in flip helps your complete physique well being. And, that is all made by an organization known as Seed, which even developed this patented supply know-how known as ViaCap, which will get all of the probiotics the place they should go down that enormous backyard tube extra simply, extra safely, extra successfully, so you do not simply create, I do not know, costly probiotic capsules in your intestine.

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Alright, it is no secret that crimson stuff is sweet for you. It is good on your blood significantly. It is bizarre. It is a type of nature signature issues like blueberries and switch actually crimson. They’re form of extra like darkish blue, however pomegranates, cranberries, all kinds of the darkish crimson raspberries, beets, acai. All of those are actually, actually good for the blood, however they’re additionally good for appearing as cardio-protective meals, excellent for the center, excellent for blood movement and rising train endurance, offering a supply of nitrate which helps circulation and endothelial perform, even sexual perform. Effectively, it is laborious to determine which of them to devour and when. And, that is the place these items known as Pink Juice suits in.

So, Pink Juice has all the completely different greatest berries in it, off from natural sources, which is necessary as a result of berries have loads of pesticides and herbicides on them. After which, they add a medical dose of cordyceps. It is made by this firm known as Organifi. So, Organifi put collectively this superfood berry mix. Folks hear berries and superfoods and thick sugar and carbs typically, but it surely’s solely obtained 2 grams of sugar, 13 completely different superfoods on this berry superfood drink, a 100% USDA licensed natural, which is exceptional with massive berry compounds like this. And, they really companion with vitamin angels as properly to work to forestall sickness and blindness and vitamin effectivity for harmless kids struggling throughout the globe once you get any buy of Organifi crimson juice, it is more healthy than espresso, no crash, nice afternoon enhance or nice for smoothies. I even use it as a meat rub. These things’s superb. No caffeine in it as properly, simply helps vitality with pure herbs and medicinal mushrooms and antioxidants, USD natural, licensed gluten-free, glyphosate residue-free, dairy-free, soy-free, vegan, non-GMO, 100% natural complete meals, and also you get 20% off. How? You go to organifi.com/Ben. That is Organifi with an i.com/Ben to get 20% off of something from Organifi.

I obtained my newest cargo simply in time for winter sports activities and bodily actions and I am blissful. It is my clothes cargo. There’s most likely, once you see me in movies and images and stuff like that, one model of clothes that I am sporting greater than some other model. It is known as Vuori, V-U-O-R-I. My spouse wears their Efficiency Joggers, which she swears is just like the softest joggers she owns. They arrive in a bunch of latest colours. You bought to rush up and get these new colours when you can as a result of they promote out fast.

You go to vuori.com/BEN, V-U-O-R-I.com/Ben and so they’ll provide you with 20% off your first buy and free delivery on any order. That is over 75 bucks and free returns. However, in addition they have the leggings with the excessive waist, drawstring tie, and no-slip match for ladies. They have their core brief, which is their tremendous snug males’s lined athletic brief with compression in-built to efficiency. After which, they obtained a males’s Efficiency Jogger, which is superior and tremendous snug, and nice for lunging round in Christmas morning or Thanksgiving, I am simply saying.

So, vuori.com/BEN, V-U-O-R-I.com/BEN is the place you possibly can go to find the flexibility of Vuori Clothes for your self.

Effectively, of us, I have been conscious of my visitor on at present’s podcast for a couple of years now as a result of he is popped up all around the room in the case of pure therapeutic. He was a whistleblower in the course of the COVID-19 pandemic. He is a fellow lover of homeschooling, which I, in fact, have a definite ardour in contemplating that is what I used to be educated with, Okay-12, and the way I educate my sons. And, he is additionally simply mainly a man who is admittedly spreading the reality proper now in regards to the world we reside in at present, combating for freedom, and the very important data that that you must actually take care of your self on the highest stage. Methods to develop into your personal well being authority is one thing that this man actually focuses on. His title is Dr. Andrew Kaufman. Name him Dr. Andy. That is okay if we name you, Dr. Andy, proper Dr. Andy?

Andrew:  Yeah, completely.

Ben:  Okay, good. Good. Simply ensuring. Did not need to disrespect. Anyhow although, so the shownotes for the whole lot that Andy and I speak about are BenGreenfieldLife.com/Kaufman, Dr. Andy’s final title, Okay-A-U-F-M-A-N. So, BenGreenfieldLife.com/Kaufman. I am going to hyperlink to the whole lot that Andy does and what he is been as much as, however he’s a BS from NIT in molecular biology. He is obtained his psychiatric coaching from Duke College Medical Middle, very prestigious medical heart. After graduating for the Medical College of South Carolina, he spent a few years within the medical subject as a forensic psychiatrist, an knowledgeable witness. And, in keeping with what I’ve discovered when he discovered that lots of the fashionable medical practices have been harming individuals not serving to them, he gave up a profitable medical profession and began researching and understanding the true relationship between physique, thoughts, and spirit and use nature to heal your personal physique. And, that is precisely what we’ll discuss to you at present.

So, Dr. Andy, there are such a lot of locations we might begin, however I form of assume it is fairly fascinating that you just have been a forensic psychiatrist, an knowledgeable witness in drugs. So, fill me in on that and what obtained you into doing that.

Andrew:  Effectively, just about as quickly as I had discovered that forensic psychiatry existed as a sub-specialty, I used to be immediately drawn to it as a result of it is the chance to make use of your analytical and rhetoric expertise to make an argument and it really has a affect on individuals’s lives and severe choices of authorized and administrative issues. So, basically what it’s is the intersection of psychiatry and the regulation. And, in psychiatry, there are literally loads of particular legal guidelines to civilly commit a affected person to remove their freedoms and pressure them to obtain remedy within the hospital, for instance, one thing that as a psychiatrist, you are given these form of police powers. And so, that is the avenue the place this stuff get adjudicated in a courtroom or different administrative listening to. And, human rights are, at the very least in paper, tried to be revered on this course of. So, I used to be form of drawn to that, and it actually was necessary in my growth as a result of it gave me the chance to hone my expertise of investigation.

As a forensic knowledgeable, you are anticipated to undergo large quantities of data, so-called proof. So, for instance, if I have been an knowledgeable witness on a case, for instance a homicide case, for instance, I used to be concerned in a few these.

Ben:  Okay.

Andrew:  I have been given a field filled with data that would embrace data from college, from navy service, from employment. It might additionally embrace witness statements and legal data, which may very well be fairly intensive. It might embrace testing outcomes. It might embrace every kind of well being data from psychological well being data and counseling to hospitalization, surgical procedures, all of this type of factor. And, I must undergo that mountain of proof on the lookout for issues that talk on to some query which I am requested to make an opinion on. For instance, “Was the defendant beneath a psychiatric disaster on the time the crime was dedicated or have been their actions motivated by a delusional content material a part of their sickness quite than one thing in actuality?” For instance, on this expertise after which in fact interviewing individuals for hours, the one time I interviewed one particular person consumer for 9 hours over two days, and also you’re looking for that little bit of data that may converse to the problem and sift by loads of issues which can be actually unreliable or irrelevant. And, that form of considering helped me method what is going on on on the earth at present.

Ben:  So, did one thing occur once you have been in forensic psychiatry or as an knowledgeable witness in drugs that made you step again and query? And, it is form of alongside the strains of a man I lately interviewed, his title was Gary Brecka and he was telling me about how when he was doing insurance coverage adjusting for quite a lot of completely different firms, he discovered that almost all of continual illness was associated to hypoxia, and he felt responsible as a result of he could not actually assist these of us, he might simply generate numbers. And, he wound up pivoting as a biologist and beginning to deal with individuals utilizing issues like train, oxygen remedy, and ozone remedy, and mitochondrial enhancement, and simply fully switched his profession as soon as he realized how tousled the sector that he was in was. So, for you, was there a triggering second once you realized that perhaps what you have been doing wasn’t actually doing of us as many favors as you may be doing?

Andrew:  Effectively, there have been a number of and it was a course of. And, I did one thing similar to what you simply described. And, I am now fully out of that system. However, I believe a very early pivotal second for me was after I was in my first yr of coaching at Duke and we had this weekly journal membership that was crucial prefer it was a compulsory participation. It was known as Vital Appraisal of the Literature. And, we really checked out scientific papers that have been printed and picked them aside as a result of we have been conscious there was loads of bias particularly in medical analysis like finding out antidepressants and issues like that. And, we checked out this massive article the place a researcher who’s exterior of the psychological well being world obtained all of those information submitted to get numerous antidepressant medication accredited to the FDA. However, these have been unpublished information as a result of the drug firms solely printed issues that make their medication look actually good. However, they must submit the whole lot to the FDA.

So, this scientist analyzed all of that information printed and unpublished and confirmed that there was actually no profit for antidepressants in any respect that was significant. And, all of us agreed with the conclusions by doing this vital appraisal. However, then proper after that, the identical day we went to the clinics and we have been nonetheless instructed to prescribe antidepressants with none change in our technique at in any way. And, this contradiction or hypocrisy actually made an indelible imprint on me. And, that was the start of me trying critically at the whole lot that was occurring in psychiatry and mainly attempting to divorce myself from the mainstream practices.

Ben:  So, when issues like that occur, is there a lag time do you assume? I imply, after we discover out one thing like antidepressants do not work or do not work in addition to we’d have thought, I actually see mutterings about one thing like that, some analysis or piece of data or research will get launched. Clearly, medical doctors are nonetheless prescribing and presumably even the whole medical college curriculum hasn’t modified primarily based on that, however is there a good approximate period of time that it takes for brand new analysis to saturate within the medicines at two years, 5 years, ten years, by no means?

Andrew:  Yeah. I am fairly certain that the Institute of Drugs has checked out this, though it may very well be one other physique. And, it is someplace on the order of 11 or 15 years earlier than–

Ben:  11 or 15, geez.

Andrew:  Discovering really will get into the day-to-day apply of a majority of clinically working towards occupation. 

Ben:  Wow.

Andrew:  And, I may give you a number of examples as a result of there are issues that I discovered about many, a few years in the past that after I discuss to individuals and so they inform me about their analysis and what they’re prescribed, they’re nonetheless prescribed medicines that have been recognized, to not be efficient 10 years in the past or 15 years in the past.

Ben:  Wow, that is loopy. I imply, simply the quantity of those that may very well be harmed or at the very least not served appropriately or have cash wasted within the medical system for 11 to fifteen years, geez.

Andrew:  There are two different actually necessary issues to talk to this concern. One is that it is very generally instructed in medical college to the medical college students that half of what you study will likely be out of date by the point you are on the market working towards. And so, there’s an acknowledged uncertainty within the info out there. After which, there’s additionally the well-known professor John Ioannidis paper, most likely the world’s most well-known epidemiologist in PLOS ONE that claims greater than half of all printed analysis findings are false. So, after we’re trying on the physique of proof used to apply drugs we’re basically largely taking a look at a mix of false conclusions in addition to simply plain ignorance of the overturning of false conclusions.

Ben:  Wow. Yeah, I imply I, got here throughout a research this morning about how 85% of energy conditioning analysis is flawed or makes use of flawed methodologies, which is simply completely bonkers when you concentrate on solely 15% of what you are seeing is reputable analysis. So, yeah, I might think about that the medical doctors who’re engaged in unbiased persevering with training and who’re really finding out up on them, these items themselves, which you see so much in useful drugs, for instance, that they’d be forward of the curve. However, I imply, right me if I am mistaken, it simply appears loads of medical doctors are caught of their previous ways in which they discovered in medical college and simply aren’t progressing a lot in any respect whether or not on account of being too busy or one thing else.

Andrew:  Yeah. No, there are mechanisms in place to maintain medical doctors from on the lookout for true info. For instance, they’re extraordinarily overworked with the intention to sustain with their overhead and make a dwelling.

Ben:  That you just assume that is intentional to maintain them from really studying, I do not know what I am going to name it, the reality or no matter?

Andrew:  Effectively, whether or not it was established as one thing intentional or not, it nonetheless serves to perform in that means as a result of if you must, for instance, see one affected person each six minutes with the intention to make your quotas, you are not going to have time to sit down down and skim the analysis literature. And, you mix that with there’s required what they name CME or persevering with medical training. And, there are a sure variety of hours you must do for a number of completely different sources, by the way in which, like on your state licensure, in addition to on your board certification.

And so, anybody attempting to keep up board certification now, that is the place they actually seize you as a result of there’s this requirement for ongoing training and a few of them even have assessments that you must take each so a few years or hand in a challenge or issues like this. And, they must approve the supplies that you just use to coach your self. So, you possibly can’t simply go on the market and search the literature and the science your self, you must use their accredited sources and supplies. And, it seems that the sources of those supplies are basically these shell firms or foundations which can be arrange by the pharmaceutical trade to place their advertising messages within the instructional materials. And, this retains you from trying exterior since you’re required to make use of these sources with the intention to maintain your credentials lively. And, if you happen to do not maintain your credentials lively, then you may danger your pay scale lowering, you may lose your school standing, your malpractice legal responsibility, insurance coverage premiums can go up. There are all kinds of penalties. So, you are actually caught throughout the system and it is very, very troublesome to look exterior until you are keen to go exterior the system and run your personal enterprise, not depend on insurance coverage firms. And, that is very dangerous for most people on this skilled, although that is precisely what I’ve completed.

Ben:  Okay, obtained you. And, you appear to have actually targeted as you pivoted out of forensic psychiatry and being an knowledgeable witness in drugs into this idea of how our surroundings impacts our well being. And, I am unsure if there was a triggering incident that brought on you to start to concentrate on the terrain and the setting by way of your writings and your content material, what you are doing now, or have been you at all times conscious of the significance of even your new movie, it is known as “Terrain.”

Andrew:  Sure.

Ben:  So, the significance of terrain, is that this one thing that is been a rising curiosity of yours or the place did this begin?

Andrew:  Effectively, I actually stumbled on this empirically as a result of I first noticed the shortcomings of the mainstream allopathic medical system. And, I had a number of private expertise with this. After which, by all my investigation of the printed literature, basically confirmed that far more persons are harmed by that well being system than are presumably helped. And so, I needed to look elsewhere–

Ben:  By the way in which, is it’s it true, sorry to interrupt, the quantity three reason for loss of life from what I perceive within the U.S. at the very least is medical errors and inflicting issues like sepsis, for instance, and MRSA and all these points that we see popping out of hospitals which I suppose are actually a really harmful place to be?

Andrew:  Effectively, I imply, in keeping with Johns Hopkins College Analysis, they estimated, and that is greater than 10 years in the past, 250,000 deaths a yr from medical errors. However then, there’s further information taking a look at deaths from prescribed drugs taken as directed. And, once you mix these two collectively, you are properly forward of lung illness within the CDC’s main reason for deaths. However, that does not account for really all of the medically-induced deaths as a result of it would not account for vaccines, it would not account for chemotherapy. So, there’s different methods of trying this information and there are a lot of completely different estimates, however I might say that third main reason for loss of life is essentially the most conservative estimate. And, it solely comes from if you happen to’re simply utilizing two printed research from the American Medical Affiliation and from Johns Hopkins College.

Ben:  Okay. Alright, obtained it.

So, again to what you are explaining about your journey to the significance of terrain and the setting.

Andrew:  Yeah. So, as soon as I noticed that I wasn’t doing excellent medicating my sufferers and following the normal psychiatry, I got here throughout very fortuitously from a fellow in my non secular growth group instructed to learn this ebook by Kelly Brogan, one other psychiatrist. And, she had form of additionally had the same path the place she realized that mainstream psychiatry was probably not a superb factor and located different methods of utilizing weight loss plan and a few detoxing to deal with psychiatric issues. And, I attempted this by myself and with one colleague and had superb outcomes. So, this led me on a path to simply look exterior the medical system at each knowledgeable that I might discover who was on this area and see what sort of outcomes they’d and how much procedures or substances result in good outcomes if there are extra.

And so, I did uncover loads of completely different practitioners over the course of a number of years finding out this and finding out their strategies. And, it was solely after form of amassing the procedures and supplies that led to essentially the most therapeutic that I noticed this sample that it was basically loads of detoxing and vitamin. And, all these supplies have been present in nature. After which, after I started trying into issues like pleomorphism, for instance, and searching on the microbial world and what it does in nature and the way nature basically heals from sickness itself when we’ve got poisoned land or deforested land, for instance. All the pieces form of got here collectively that there’s actually a stability that’s established and maintains itself by all these homeostatic mechanisms in nature. And, it at all times tries to revive itself to a state of optimum well being, and that all the procedures and supplies that present empirically to result in that form of therapeutic all assist the pure features of restoration, therapeutic, and rehabilitation.

So, I form of got here to this formulation over time. And, in fact, the time period “terrain principle” was already on the market within the ethos but it surely actually resonated with me after I heard it. And, it actually applies to my message.

Ben:  Yeah, the terrain principle is one thing that I lately mentioned with a visitor named Robert Slovak who talked so much in regards to the origins of human existence on coastlines and the connection between people and seawater. And, he was very into the concept that if we replenish the physique with constituents which can be very, very close to to the electrolyte content material of plasma that that is one instance of how the terrain is the whole lot. And, we form of unpacked that fairly properly in that podcast. That may be a superb one. By the way in which, if you happen to’re listening in proper now, return and take heed to that podcast with Robert to study just a little bit extra about this concept of terrain principle.

However now, you are doing an precise movie challenge primarily based on this complete idea. Inform me in regards to the movie challenge, Andy.

Andrew:  Yeah. Effectively, “Terrain,” the movie, is a challenge with Marcelina Cravat who’s a tremendous filmmaker. And, we met up early in the course of the pandemic years and form of hit it off away. And, she was simply tremendous curious and wished to know what’s actually occurring with all of the science, what actually helps individuals heal, the identical burning questions that almost all of us have. However, she was keen to learn any ebook I instructed after which get again to me with 100 extra questions. And, we developed this type of collaboration. And, by her strategy of studying in regards to the actuality of science, underlying germ principle and viruses and the way well being actually works, she created this movie, documenting the whole lot she discovered and together with some very key contributors alongside the way in which. 

So, it form of tells the story of her transition or shift from the previous mind-set being a affected person on the native clinic and getting vaccines and antibiotics to a very completely different mind-set about well being, taking accountability, realizing what is admittedly inflicting your well being issues, how do you restore your self and keep well being. And so, we current this an summary of that complete shift course of. And, it isn’t only a scientific documentary, it is encompasses the whole human expertise within the context of the final couple of years, at the very least 2020 by the top of 2021 after we completed up the movie manufacturing.

Ben:  Okay, obtained it. Now, this movie, I’ve had an opportunity to–your group despatched it over for me to evaluation and there is all kinds of little bonuses and also you go into all these completely different classes. However, I might like to unpack a couple of of the ideas within the movie simply so individuals can begin to perceive this complete idea of terrain utilizing some very sensible examples. 

And, by the way in which, for these of you listening in, I am figuring out with Andy’s group, a particular hyperlink and a code for you guys to have the ability to get entry to this movie if you happen to go to BenGreenfieldLife.com/Kaufman, Okay-A-U-F-M-A-N. I am going to put it throughout there.

However, you speak about water so much. I do not know if you happen to knew this, Andy. My dad is within the water filtration trade. My brother works with him. My dad began off in espresso and low outlets and wound up discovering the primary factor that influences the flavour of lattes and coffees and espresso along with the bean high quality was the water, and he began repairing espresso machines and altering up the water filtration applied sciences and loads of these espresso outlets after which wound up transferring on to farms and houses and all kinds of stuff. So, from in regards to the age of 16, I’ve seen my dad take a deep dive within the water and I’ve a eager curiosity in it as properly. However, I might love to listen to your tackle water.

And, to start with, you say that water performs a central function in therapeutic organic mechanisms. What’s that even imply? What is the central of water in therapeutic organic mechanisms?

Andrew:  Effectively, typically I get forward of myself with the technical language. However, water has at all times been taught to me and to nearly everybody else within the context of biology as being a totally passive substance within the background, form of the air round you proper now however not even the oxygen half, simply the inside argon or nitrogen that does not get absorbed into your physique. And, that truly, it seems, could not be farther from the reality.

Now, it is also frequent data that the physique consists of about two-thirds or much less for most people who’re chronically dehydrated, however about two-thirds water by weight. However, it isn’t usually thought of that 99 out of each 100 molecules in your physique is water. And, the explanation why there’s that disparity is as a result of water molecules are smaller and lighter than lots of the organic molecules that make up the opposite 1%, issues like proteins and carbohydrates and nucleosides. So, water is admittedly what we’re fabricated from principally. However, the opposite factor that’s fairly fascinating is that the water in our physique will not be the identical because the water in our ingesting glass or in our sink, or within the swimming pool.

Ben:  Effectively, of us one of many greatest predictors of how lengthy you reside and the way good you’re feeling whereas dwelling is your metabolic well being. Metabolic well being is troublesome to measure, however the single greatest technique to measure how your each day choices are impacting your metabolic well being is certainly by monitoring your blood glucose. Monitoring my blood glucose, one of the necessary issues I do to keep up peak vitality and longevity. I can discover out the whole lot, how does ice cream have an effect on my blood glucose, chilly, an argument, an e-mail, you title it. Poor blood glucose management is related to short-term outcomes like each day vitality ranges, weight administration, and even sexual perform. However then, there’s continual circumstances like diabetes and coronary heart illness and Alzheimer’s, all of that are associated to blood sugar ranges.

So, that is the place this firm known as Ranges is available in. Ranges has an app that interprets your blood glucose information, supplies you a easy rating after you eat a meal, means that you can see how completely different meals have an effect on you, after which offers you this personalised weight loss plan that is best for you. Clearly, you do not want me standing beside you or Ranges to let you know that stick of cotton sweet that you just’re consuming on the truthful goes to spike your blood glucose. However, perhaps you do not know what the distinction between say consuming or not consuming earlier than you do a sauna session would create or say lifting weights on the fitness center and having whey protein versus rice protein. There’s all kinds of little issues you do not take into consideration which you can actually dig into at this Ranges app.

So, go to ranges.hyperlink/Ben and they’ll provide you with two free months of the Ranges measurement once you use my hyperlink, ranges.hyperlink/Ben.

So, I do crimson gentle. I simply obtained completed doing 10 minutes in the past. It is superb. Full physique crimson gentle, typically within the morning, typically within the night, typically each. However, the science behind crimson gentle remedy for supporting thyroid perform, for supporting testosterone manufacturing, for supporting collagen, elastin, boosting mobile vitality through triggering the mitochondria, therapeutic injury cells which have been beneath oxidative stress, serving to with sore muscle tissues, serving to your joints to bounce again quick as you will get again within the fitness center sooner, crimson gentle does this and a lot extra. However, not all crimson lights are created equal. The one which I take advantage of has undergone third-party testing, it has security marks from nationally acknowledged testing laboratories, it is created from one of many highest high quality supplies, together with medical grade parts, and it’s, for my part, the most effective of the most effective and provides you the very best dose within the shortest time period. It is known as Joovv, J-O-O-V-V.

I take advantage of their Elite, it permits me to deal with my complete physique in 20 minutes back and front. In addition they have Joovv Go, which you’ll tackle the go. Any of the Joovvs , you get a steep low cost on. How? Go to Joovv.com/Ben. That is J-O-O-V-V.com/Ben to select up a Joovv at present, J-O-O-V-V.com/Ben. High quality true medical grade, security testing, and outcomes from these items. Joovv.com/Ben.

After which, by the way in which, I am certain a bunch of individuals heard you say that and it resonated, however they most likely do not actually, actually totally perceive. So, I will say it once more, after which I might love to listen to your rationalization. While you drink a glass of water, that is not what it seems to be like when it is in your physique. It is mainly what Andy’s about to elucidate. So, go forward.

Andrew:  Yeah, completely. And, yeah, I do know that is troublesome or it is laborious to wrap your head round at first. However, let me provide you with a sensible instance from my pal, Tom Cowan, on this.

So, we have all had expertise with a water balloon. So, for instance a water balloon can be much like your pores and skin exterior the water in your physique. For instance your calf muscle, for instance. Now, if we take a pin and prick the water balloon, what occurs? The water squirts out within the kind. Now, if we take a pin and puncture our calf or puncture a cell for that matter, which is mostly a microscopic water balloon in a way, the water will not be going to squirt out like that. Now, I am not speaking about if you happen to by accident hit an artery and it pumps out as a result of everyone knows that that may occur, however I am speaking about simply by relieving the stress of the water inside, it would not squirt out like in a water balloon. And, that is as a result of the water is definitely in a very completely different section of matter. Really, it seems that’s considerably like a gel or a liquid crystal. And, this happens particularly in organic surfaces or towards organic surfaces, but additionally elsewhere in nature. And, there are a lot of methods to energise water into this gel liquid crystal sort of stuff.

Ben:  Yeah. And, I might love to listen to a few of your ideas for creating that state of affairs. However, simply because it is troublesome for individuals, I believe, to know this concept of water being a gel, there’s really an incredible ebook I examine this known as “Quench.” I have not interviewed the writer of this ebook in regards to the thought of water and its gel kind being current in lots of vegetables and fruit and produce, for instance. However, if you happen to have been to, for instance, make chia seed slurry, take chia seeds and dissolve them in water and also you get this good abdomen nourishing gel or if you happen to have been to, I do not know if all people’s ever had a CMOS gel earlier than, it would be one other instance. You may make it your self. You get CMOS and also you hydrate it and also you mix it and also you get this good gel-like construction, aloe vera gel can be one other instance. Simply take into consideration these textures after which think about that your cell is not just like the sloshy liquid water, it is extra of that gel-based format that permits for lots of the supply of vitamins out and in of the cell and the right movement of electrolytes, et cetera. And so, you have been about to elucidate, Andy, how we really optimize the formation of that form of water within the physique itself.

Andrew:  Proper. Effectively, let me first say that there may even be a extra mundane instance to know what we’re saying a few gel as a result of we is likely to be accustomed to Jell-O, particularly if you happen to’ve been to the hospital–

Ben:  Yeah, a superb level.

Andrew:  They actually prefer to feed you Jell-O there. And, what’s Jell-O? All it’s is gelatin, which is a protein created from ground-up cow bones but it surely’s additionally in our bones and tissues. It is associated to collagen and it is that combined with water. And, we’ve got to warmth the water to make Jell-O to assist the water interface correctly and dissolve the gelatin protein. However, it is actually the interplay between the water and that gelatin protein, which is hydrophilic that creates the gelled type of the water. So, it is really fairly much like what’s within our physique and you understand how that the sting of the Jell-O mildew additionally it would not have a pores and skin on it, a membrane, but it surely nonetheless retains its form as a result of it is in that gel construction. And so, our cells and tissues in our physique are similar to that and we see how they keep our form. Now, some issues are perhaps fabricated from steel or more durable supplies like bones, however all our different tissues additionally will be very agency like simply flex your muscle and really feel it. There is not any steel in there, that is form of gelatinous water that you just’re actually feeling.

So, the way in which that this occurs inside your physique that the water turns into this fourth section of water or simple water or structured water, there are a lot of names for this gelatinous sort of water may be very easy. Two issues usually happen. One is that the water is close to what’s known as a hydrophilic or a water-loving floor. And, that may be virtually all your tissues together with the within of a blood vessel partitions, for instance, and all the form of tubes and networks in your physique. After which, the presence of daylight within the type of infrared gentle, which penetrates proper by organic tissues and it is the form of gentle that we will see at night time utilizing night time imaginative and prescient goggles and it’s actually ubiquitous. So, you must have a particular chamber to truly forestall infrared gentle from getting in. So, simply with being uncovered even not directly at night time time to the solar and having these hydrophilic surfaces permits your physique to create this superb type of water, which actually carries out all of the perform of water which I can develop upon.

Ben:  Okay. And, I get this query so much. When persons are, for instance, consuming meals which can be in a gel-like format, for instance Jell-O or chia seed slurry or a fruit or one thing like that or cucumber or persons are ingesting water that apparently has just a little bit extra of this H2O bonding or H3O bonding, I believe it’s, like structured water, Vortex water, the kind of water that the physician, what’s his title, the man up at College of Washington who does the water analysis, you understand what I am speaking about?

Andrew:  Dr. Pollack.

Ben:  Yeah, Dr. Pollack with the cells and gels ebook. If persons are ingesting that sort of water or consuming it, is that adequate to permit for the gel to kind correctly within the human cell or do you continue to have to do another factor such as you talked about gentle publicity, et cetera, to get the water into its perfect gel-like format throughout the cell or across the cell?

Andrew:  Proper. Effectively, it is a little bit extra sophisticated than that as a result of our our bodies do that all on their very own. They take any water that comes into our physique. And, in the event that they’re in a position to, there are some issues we do which intrude with this. And, that is the way it pertains to sickness. However, our physique does this all by itself if we do not get in the way in which.

Now, by way of ingesting water that’s on this state or nearer to this state, we’re beginning to discover some advantages to this. There are positively advantages which have been seen in plant development. And, we’re getting some early information of research in people, however I would not say it is definitive however for me, it is sufficient information to resolve that for my household and I, all of the water we drink is energized or structured by a tool that I’ve researched. And, we’ll use that water preferentially even when I am not 100% certain it would make a giant distinction in the long term. 

However, extra importantly, what we need to do is be sure that we do not intrude with our physique’s potential to have the water on this means as a result of it seems that basically if there’s both not sufficient water in our physique or the water is contaminated with toxins or pollution or waste merchandise that it limits the water’s potential to kind this pure crystalline construction. And, the crystalline construction is critical for the features of a locomotion of the blood vessels and of sustaining the membrane potential or the voltage like little batteries in our physique. So, if we’ve got a poisonous life-style and/or we’re dehydrated, our physique goes to be very restricted to have the ability to kind this type of water, after which we’ll have issues in our potential to hold out the physique’s features.

Ben:  Okay. Alright, obtained it.

What’s the way in which that you just construction your water? Do you’ve a particular sort of filter that you just use?

Andrew:  Effectively, I take advantage of a tool known as the Analemma Water Wand. And, this was–

Ben:  Someone only recently despatched me a bunch of these. I make a giant morning glass of water with hydrogen tablets and just a little little bit of electrolytes and a few vitamin C. They are saying that if you happen to stir the water–it is form of foolish for me as a result of I’ve an entire home structured water filter, however I am simply utilizing this simply out of curiosity and likewise after I journey. Apparently, you stir the water with this wand for 30 to 60 seconds and it one way or the other buildings the water.

Andrew:  Yeah. It is a very fascinating gadget. And, the explanation that I take advantage of it’s due to the diploma of testing and scientific evaluation that is been completed independently of the gadget. However, it is just a little bit distinctive as a result of what occurred is that its creator, Dolf Zantinge who’s actually a scientist, studied how water will get structured in nature however exterior of organisms as a result of he discovered structured water in nature and in some pure streams or springs or reservoirs. And so, he has tried to imitate this course of beginning with, really, I am not constructive what water he begins with. I imagine it is a pure water supply. And, he places the water by this course of over a whole yr after which places a small aliquots of it into these quartz cuvettes, which the quartz permits the structured property or vitality to be transferred to a different physique of water. It might probably’t be a glass tube. 

And, once you stir it, there are methods to measure that now that water is structured, particularly there’s a distinctive absorption sample that separates it from bulk water which you can take a look at in a laboratory setting. For instance, Dr. Pollack has printed the requirements on that. So, once you stir water with this, not solely does it develop into energized or structured, however really it maintains its structured state even when uncovered to radio frequencies, cell telephones, sensible meters, issues like that. And, it has been examined as much as a full yr and it is secure over that point. So, it is just a little bit distinctive.

Now, different applied sciences most likely have not been totally examined. So, there could also be different methods to try this. However, he did take the step to do this type of testing.

Ben:  Okay, obtained it. However, no filters or something like that, you are largely simply utilizing this persist with stir loads of the water that you just drink?

Andrew:  Yeah. Really, I imagine that is out of your dad’s firm. I’ve a spiral hose pipe attachment for watering the backyard or elevating greens and issues like that. And, I’ve deliberate my very own experiment within the spring and I do know that this type of experiment has been completed efficiently with different units, however I will put grass seed in my garden and water half of it with this gadget and the opposite half with out it with simply the identical hose and water. And, I will monitor the density and the speed of development and see what the distinction is.

And, apparently in different research like this, they’ve really discovered even enhancements within the mineral content material of the soil, even when rainwater was structured and given to tomato vegetation versus rainwater that is not been structured.

Ben:  Fascinating. Okay. So, once you’re utilizing these sort of units, and by the way in which, I do just like the idea they make these form of issues for bathe heads for the top of hoses, for the entire home if you wish to do the entire home, and I try to construction many of the water that I take advantage of. I at all times ensure I eliminate impurities first, so that you’re involved in any respect about that, you are utilizing carbon block or reverse osmosis or something?

Andrew:  Completely, sure. I am in a metropolis on Metropolis Water, so I take advantage of a reverse osmosis filter. However, that’s the first and most necessary factor is that you just’re not ingesting poisoned water, completely.

Ben:  Okay. Alright, obtained it. So, once you’re utilizing all of those techniques for the water, do you add something to the water? Are you a fan of including again in minerals? Some individuals study to love the hydrogen tablets in water, are you messing round with any of that? Are you simply going with pure water?

Andrew:  I am simply going actually pure water. The one factor I do add is my intention of gratitude usually talking.

Ben:  Okay. Alright, obtained it. Yeah. That is one thing that I do know could be a quantum rules have an effect on among the among the structuring the water in a really fascinating means and a few individuals assume it is woo-woo, but it surely’s not going to harm. That is for certain.

Andrew:  Effectively, there is a there is a actually fascinating experiment that you are able to do at house really that has been–

Ben:  Actually?

Andrew:  It has been replicated. Yeah. You do not want a structuring gadget to do that really, you may simply use common faucet water. However, what you do is you combine, for instance, 1 / 4 cup of rice in a full glass of water, you do it three glasses, identical factor. And, you do that for a few weeks, each day one glass, you say “I like you” to, one glass you say “I hate you,” and the opposite glass you ignore.

Ben:  Okay.

Andrew:  And, after two weeks, see what modifications occurred as a result of there will likely be breakdown of the rice however it would happen in several methods within the completely different glasses simply primarily based in your intention and the way you are associated to that water.

Ben:  Fascinating. Okay. So–

Andrew:  It truly is fascinating.

Ben:  So, with the water, the opposite factor that you just get into is–I need to speak about this complete thought of an alchemical detox as a result of I do know that is one other factor that got here up in within the terrain challenge. However, this concept of simply ingesting water like water fasting, do you encourage water fasting? And, if that’s the case, how and why do you pull that off?

Andrew:  Effectively, water fasting is probably the purest and definitely one of the highly effective methods to heal as a result of that is what all animals do in nature with the intention to heal. Once they’re sick, injured, they quick. We have all noticed this to some extent. And, the identical factor is true for you. And basically, what it does is it permits your physique to purify its water from all these contaminants and thus restore full perform. And, there’s even within the mainstream literature, there’s tons of proof of the effectiveness of this. I’ve completed it myself a number of instances together with a 26-day prolonged water quick. And, it is one thing that I positively speak about and actually creating with my apprentice Dr. Grayson Dart a water fasting supervision clinic.

Ben:  Okay. And, how’s a water quick really work? What number of days do you go? And, what do you’re feeling like as you do that? I am simply curious. We have not talked about water fasting so much earlier than on the present.

Andrew:  Positive. Yeah. Effectively, the minimal time to name it a quick can be 24 hours. However, that is probably not lengthy sufficient to deal with a severe well being concern. Though it might nonetheless be useful, you could really feel energized, and have some average profit. So, we’re speaking about actually if you wish to get into some main therapeutic, I might say it must be 10 to 14 days minimal, though 21 days appears to be from expertise a significant threshold that you’ve got a life-changing expertise if you happen to do 21 days or longer. However, you get into what’s known as a ketosis metabolism beginning round seven, eight days. So, you possibly can have a number of days in that form of a therapeutic state if you happen to do form of a ten to 14-day quick. So, that may be form of too–

Ben:  It is a very long time.

Andrew:  Effectively, I imply, time is all relative. It is secure to quick for 3 or 4 months really. And, many individuals have completed that particularly people who find themselves very obese confess that lengthy very simply, however we’re all able to going that lengthy with none hunger or main well being penalties.

Ben:  Do you try this your self fairly often that this longer 10 to 14-day water quick?

Andrew:  Effectively, it isn’t good to do it terribly actually because that you must have your physique must form of fully get well from it earlier than you do it once more. When your physique goes by that stage of therapeutic, it is loads of issues to undertake. And, the explanation why you must relaxation when you’re fasting is to permit your physique to make use of all its vitality for that function. And so, you do not need to put your physique by that form of process once more so quickly until it is a necessity like that, you are addressing a life-threatening sickness and you could have to quick a number of instances to get well fully. 

So, some of us advocate ready six to 9 months earlier than doing one other lengthy quick. Now, if you happen to’re doing shorter-term fasts, then it is no downside to do them on considerably an everyday foundation. For instance, if you happen to wished to quick sooner or later per week, you may actually maintain that up and it could not have any hostile results by way of dietary depletion or something like that.

I did one a few month in the past that was eight days, and I wished to truly go a full two weeks, however I had sadly too many enterprise obligations to increase it and I needed to lower it brief just a little bit. However, it was nonetheless very useful.

Ben:  You ever take a look at your blood or something earlier than or after to see if there’s any noticeable modifications or something specifically that basically stands out in response to a water quick?

Andrew:  All my expertise as a doctor has led me to conclude that blood assessments are very deceptive.

Ben:  Actually?

Andrew:  So, I actually by no means use any form of diagnostic testing. I discover which you can at all times work out what is going on on by merely speaking to somebody and asking the precise questions.

Ben:  Actually?

Andrew:  Yeah, completely.

Ben:  So, I suppose, I do not know, for instance one thing like vitamin D. How would you quantify vitamin D blood ranges with speaking?

Andrew:  Effectively, I would not have to take a look at their blood, I might have a look at their well being, and I might ask them about their life-style, what they’re consuming, are they spending time outside, the place do they reside. And, it would be fairly simple to know in the event that they have been getting a adequate vitamin D both from a dietary supply from being out within the solar additionally have been they getting sufficient saturated fats and ldl cholesterol of their weight loss plan to ensure that their physique to have the uncooked supplies to make vitamin D. After which, there are different hormones which can be associated to vitamin D additionally being synthesized from ldl cholesterol. So, I might have a look at these points and issues like testosterone, for instance, as a result of usually when there’s issues and deficiency in a single that it is the different.

So, it could mainly be targeted on understanding what the person’s well being issues are after which on the lookout for the causes of these issues and serving to them by instructing them the data to right it. You may get a blood vitamin C to enter a great vary by taking artificial vitamin D3. However, each time you place that into your physique, your physique sees it as a overseas substance, not as a meals nutrient. And, you’ve an inflammatory response and it isn’t even all the vitamin D parts, it is only one purified out. So, is that basically going to be an optimum means to enhance your physique’s well being? So, I am not saying that is one thing you advocate, but it surely’s not the way in which I have a look at issues.

Ben:  Now, would you say the identical factor for, I do not know, urine testing or stool testing or salivary genetic testing, issues like that as properly?

Andrew:  There’s actually not any diagnostic testing in any way that I ever advocate or assume has worth.

Ben:  Okay, fascinating. So, you do not hear that always lately by way of quantification. There’s even individuals who will do, I do not know what you concentrate on this, electrical evaluation, an AO scan or a physique scan or some sort of {an electrical} evaluation of meridians and chakras and issues like that. Would you say the identical factor for these sort of quantification protocols?

Andrew:  Effectively, the principle foundation that I’ve criticized, for instance, the false diagnostic assessments for COVID was as a result of they have been by no means really validated. And, a validation research is the place you mainly present does one thing measure what you say it measures. And, I’ve not discovered most of those form of assessments that you have talked about to have undergone any form of primary validation. So, they do not have a recognized error charge or different traits. So, there isn’t any technique to choose the validity of their info. However, let me additional develop that even when this stuff are validated and are the gold requirements.

So, lately somebody I knew was pregnant and thought that they’d a miscarriage however weren’t certain and their midwife put them by this collection of blood assessments. Now, I might heard about this from medical college, and if you happen to lookup in any OB ebook, that is the gold customary of inform if the being pregnant in your stomach continues to be alive. You get three blood assessments which can be known as quantitative beta HCG that is the being pregnant hormone, however on this case, you are simply not a sure or no take a look at, it is the precise quantity of this hormone within the blood. And, it is alleged to be going up throughout within the first trimester of being pregnant. And so, you get three samples, every two days aside. And, if the development is the numbers going up, then the being pregnant is sweet. And, if the quantity goes down, then you’ve basically a miscarriage that hasn’t come out but.

And so, she did this take a look at, it confirmed a miscarriage. After which, she went for an ultrasound and it confirmed the newborn was alive and wholesome. So, if she relied on this take a look at and determined to get an abortion to wash out the useless materials in her womb, she would have ended up killing an alive child rising within her.

Ben:  Wow, loopy.

Andrew:  Yeah. So, that is how I do not need to have that form of a scenario. And, we might have completed one thing quite simple like pay attention for the newborn’s heartbeat to search out out if there is a child in there.

Ben:  Yeah, yeah, fascinating.

Okay. So, for instance that one was going to proceed with water fasting and whether or not or not they have been going to check or quantify. This appears to be fairly associated to this different idea that you just appear to cowl fairly a bit by way of the terrain and the setting. And, that is what you name an alchemical detox. I do not assume I’ve seen that phrase earlier than, alchemical detox. What’s that imply?

Andrew:  Effectively, alchemy is that this historic science that lots of the well-known scientists and philosophers that have been taught about in class studied, but it surely’s not taught about apart from the fantasy of turning lead into gold. However, what alchemy actually is is it is a technique to perceive modifications in nature like transformations. 

For instance, for instance that we eat a meals like an apple. Okay, so we take an apple, which is in a sure kind in nature. It has a crimson pores and skin. It has flesh, a stem, et cetera, seeds within the center. We put that in our physique, our physique transforms that apple into one thing completely completely different. It turns into a part of our flesh. Possibly a few of it comes out in our stool. However, when it does, it would not look something like an apple until we’ve got some maldigestion syndrome. So, our our bodies take this apple and switch it into human flesh. And, that may be a pure transformation course of. And, you should use the rules of alchemy to easily describe or perceive numerous steps in that transformational course of.

And, as soon as I discovered about these steps and the way in which of taking a look at issues in nature by this easy formulation, I noticed that it utilized to therapeutic transformations as a result of once you’re in a state of sickness and despair and disharmony and then you definately take steps to result in true therapeutic, which entails not simply doing bodily issues but additionally addressing psychological and non secular existential points, you undergo this course of the place you remodel right into a more healthy state. And hopefully, that may be a full transformation to fulfill your objectives. However, even so, it is nonetheless a change. And, these steps which can be described in alchemy are inevitably concerned.

So, after observing that, I merely utilized this type of understanding to all the detoxing science and data that I’ve. So, the course actually is instructing a complete understanding of the rules and practices of detoxing typically. And, by the way in which, together with an entire module on water, but it surely’s understanding them within the context of those alchemical transformational course of that you’ll undergo from the begin to the end of your personal private therapeutic and detox program.

Ben:  So, what would the alchemical detox really appear to be? What would someone be doing on a pattern day of one thing like this?

Andrew:  Effectively, the course form of teaches you set up your personal personalized protocol to deal with quite a lot of well being points. And so, as soon as you bought to that stage, then you definately would mainly have a plan and it could contain quite a lot of issues. So, if you are going to undergo a typical therapeutic protocol, it could take a minimal of a few month’s time. It may very well be prolonged relying on what you are doing and the way a lot your well being is affected. And, it’s going to contain a number of parts like there will be a particular weight loss plan that you’re going to be on which permits your physique to cleanse. And, that may very well be fasting, which you do not eat something. It may very well be a liquid sort of weight loss plan the place you are simply having juices or it may very well be one other form of cleaning weight loss plan. Normally, that entails only a vegan weight loss plan, however sometimes there is likely to be a mix the place there’s some form of nutrient-dense meals added to it. And so, it will depend on your distinctive scenario. Then, there’ll at all times be a part of hydration to just be sure you’re correctly hydrated and that your wants for water might go up throughout your cleaning to assist your physique flush out toxins. That is positively true throughout a water quick. 

My final water quick by the top I used to be ingesting 6.5 liters of water in a 24-hour interval, which is excess of I would want to drink going by my common day-to-day until I am performing some heavy lifting or one thing.

Ben:  Okay.

Andrew:  After which, there would at all times be an elimination side to this system as a result of in case your physique goes to loosen up these toxins that it has been storing or which have been inflicting illness in elements of your physique, it must get all of them the way in which out. So, normally involving the bowels or the pores and skin or different organs of elimination.

Ben:  Okay, obtained it. So, in the case of this alchemical detox, you speak about therapeutic solvents. And, I am curious what a therapeutic solvent is and the way that may be used as part of this protocol.

Andrew:  Positive. Therapeutic solvents are basically oily liquids that we’re accustomed to a lot of them, however I do know that they don’t seem to be usually formulated this fashion. However, they embrace castor oil, important oils, DMSO, coconut oil, and turpentine, which is admittedly my favourite for actually intense therapeutic conditions.

Ben:  Okay.

Andrew:  And, what my principle is or my speculation, and I haven’t got research to check this, however I do know that utilizing these therapeutic solvents in numerous methods has resulted in superb recoveries from severe sicknesses, issues like lupus and different issues, heart problems, et cetera, we might speak about that. 

However, what I believe occurs is is that since our physique is fabricated from water and that there are a lot of of the poisonous substances that are man-made which aren’t dissolvable or soluble in water, and these construct up a greasy sludge within our physique in numerous locations. Similar to they’d be in a clogged pipe in your sink. When you’ve ever cleared a type of, you see that alongside the partitions of the pipe is that this greasy sludge. And, I believe the same form of substance accumulates in your physique and might trigger a number of issues with well being. And, that these solvents are in a position to dissolve it away however in a biologically suitable means as a result of all of those solvents come from vegetation within the pure world. And, they will dissolve it away, so your physique can fully remove it. And, it is a process that means that you can get well properly from many illnesses.

Ben:  Would that sludge be biofilm or one thing like that? Will we even know?

Andrew:  Effectively, I imply, I have not really found the substance or actually named it, however it might be much like that. I am unsure if that’s an oily substance or not, however anybody who’s completed an enema or a colonic has seen a few of this materials or by numerous different kinds of protocols with laxatives [01:04:39] _____–

Ben:  Similar to colonic mucosa or one thing like that once you see these stringy issues form of popping out the butt after an enema or one thing alongside these strains.

Andrew:  Yeah. No, I imply, I believe that that’s waste merchandise that construct up on the floor of the within of your intestines. And, they’re form of sticky and so they do not come out so simply. So, once you begin doing cleaning procedures, your physique goes into this mode the place it begins placing these items out extra. You will expertise this if you happen to do one among these that you will have foul-smelling issues which can be unexplainable in the bathroom and even many instances seeing worms in the bathroom relying on what is going on on along with your well being.

Ben:  Now, with the colonics or the enemas, for instance, one concern that individuals have about these is that they might nuke the nice micro organism within the colon or clear you out an excessive amount of. What do you concentrate on that concept? And, do you’ve some technique to replenish good micro organism if that’s the case?

Andrew:  Yeah. Effectively, that is positively a danger for colonics. I imply, colonics have for use solely intermittently and for sure conditions in a really time-limited method like two or three after which none for six months form of factor as a result of they will trigger these issues. And, that may be very completely different from an enema since you’re utilizing a excessive quantity of water beneath stress and it is going all the way in which as much as your small gut.

Now, once you’re utilizing an everyday enema, you are utilizing a a lot smaller quantity like 1 liter or much less. And, it is solely going actually into your rectum and sigmoid colon not very far in any respect. And, I do not actually assume there’s any danger from doing that until you are placing poison water or another form of poison as a result of simply having some–

Ben:  Or, maybe espresso or one thing like that that has contaminants in it.

Andrew:  Effectively, yeah, so it will be important if you are going to do espresso enemas that you just use natural espresso. I imply, it nonetheless is probably not the healthiest factor on your intestine, however that is for a unique function. And, espresso enemas is definitely one thing I am a giant proponent of as a result of there’s superb information on it, however it’s as soon as once more, a time-limited use. You are not going to do espresso enemas endlessly, you are going to do it for a interval normally two to 4 weeks with the intention to enhance your liver perform. After which, you need not do it once more and till subsequent yr or perhaps in no way. Until you are doing a severe protocol for a life-threatening most cancers or one thing like that, you could do it for a extra prolonged time. However, it is a time-limited process. With common water enemas, there are some people who find themselves so chronically constipated that they are unable to reactivate their bowels or they’re unwilling to undergo the tedious long-term dedication to carry that about. And, utilizing a each day enema will not be been dangerous in my expertise. In truth, actually can assist stimulate good elimination.

Ben:  Now, what in regards to the liver? I imply, as a result of what I perceive is the espresso enema, for instance, can actually assist to maneuver issues by the liver and the gallbladder in addition to far as a bile dump. I believe they’ve even quantified or proven in some sort of a scan, the quantity of bile that is launched in response to a espresso enema. However, do you’ve something explicit that you just advocate for the liver or the gallbladder past one thing like that. 

Andrew:  Effectively, there are actually one other module in my alchemical detox course is on the liver as a result of this is a matter that is generally a barrier to therapeutic. And, what occurs is that due to our life-style that lots of the issues we’re uncovered to trigger liver congestion, which is identical course of that results in what individuals know is a fatty liver and ultimately cirrhosis of the liver. And, these are largely processed meals components and carbohydrates. They’re alcohol, in fact, and prescription drugs are the most important insults to our liver. And, the liver will get clogged up and might’t course of as a lot of the waste over time. And, this will trigger all kinds of issues. 

So, one factor is it causes issues to bypass and go to the pores and skin, so loads of pores and skin circumstances in addition to allergy symptoms and bronchial asthma are worsened as a result of the liver cannot course of these poisons accordingly. In fact, you talked in regards to the stones that we get and that is particularly once you mix this downside with dehydration you improve the danger and sure dietary components. So, all this stuff will be addressed by numerous procedures that do not contain any surgical procedure or antibiotics or something like that.

Espresso enemas is one very efficient technique to deal with the liver, but it surely’s not one thing that you just simply do a espresso enema and overlook about it, you need to additionally give your liver some relaxation. So, you need to keep away from wheat meat and dairy for a time period. These require essentially the most vitality out of your liver for digestion.

Ben:  Actually, meat does, huh.

Andrew:  Yeah, completely. And, not saying that it isn’t wholesome to eat meat, but it surely does require loads of effort out of your liver to course of all of the vitamins. And so, once you’re working in your liver, you need to relaxation your liver as a lot as doable so it may well go into therapeutic mode quite than being caught in digestion mode. After which, afterward, once you’re completed that and also you’re rebuilding the liver, that is once you need to perhaps eat liver as a result of then it offers your liver the precise proper vitamins to rebuild the liver in a pure means wherever it has been broken.

Ben:  Yeah, that is the entire form of like helps like thought, proper?

Andrew:  Sure, sure. However, there are different issues to do. There is a sure particular vitamins that your liver must perform optimally, so that you need to embrace these in your weight loss plan, issues like flavonoids, for instance, sulfur-rich amino acids like cysteine and methionine to assist make glutathione and different compounds. So, you need to embrace particular meals containing these vitamins or some individuals even advocate dietary supplements like MSM for sulfur or you may take a conjugated cysteine tablets. I am not a fan of these–

Ben:  Conjugated cysteines, is that like an acetylcysteine?

Andrew:  No. So, an acetylcysteine is a precursor and that may be one thing else that you may embrace to restore the liver. And, if you happen to ever have an unintentional poisoning, you positively need to take NAC and acetylcysteine, and vitamin C. And, if you happen to mix these two issues with water and milk thistle, likelihood is you may most likely survive virtually any poisoning.

Ben:  Water and milk thistle plus what?

Andrew:  NAC and vitamin C.

Ben:  Okay. So, if you happen to had some form of poisoning, you’ll do NAC, vitamin C, milk thistle, and water, and that may flush the physique rather well?

Andrew:  Sure. And, there is likely to be different issues you may–that is when the poison’s already inside your physique. If it is nonetheless in your intestine, you should use a binding agent like charcoal or zeolite or bentonite clay additionally to forestall it from being absorbed into your physique. However, as soon as it is within the physique, these issues might save your life from virtually any form of poison.

Ben:  Wow, that is fascinating. I have not heard of that mixture earlier than. Actually fascinating. And, by the way in which, for these of you listening, I am taking notes right here that I am going to put at BenGreenfieldLife.com/Kaufman, Okay-A-U-F-M-A-N.

You additionally seem like a fan of shilajit. I observed that you just talked about that within the alchemical detox. What is going on on with shilajit?

Andrew:  Sure. Effectively, shilajit is a very necessary type of hint minerals due to the way in which we now develop meals the place we’re not rising it on our personal land and we’re not placing the animals in our waste again into the soil that basically after two rising seasons you are eradicating lots of the minerals from the soil. After which, the meals goes to a different location, so nothing ever replenishes the minerals. And, just about all of the meals we eat is devoid of those minerals and so they’re about 50 or so hint minerals that we’d like. And, it seems that many of the proteins in our physique use these hint minerals, these metals. So, for instance, hemoglobin we all know that has an iron in it and the iron is the half that binds the oxygen, so it is important. And, there are a lot of of those although, issues like manganese, copper, zinc, molybdenum, a few of them you could not have even heard of however our physique makes use of this stuff, however we do not have them. And as an alternative, we’ve got poisonous metals that have been uncovered to issues like lead, hexavalent chromium, and aluminum from vaccines, and meals storage containers.

And so, our our bodies, really and this has been proven scientifically, will substitute these poisonous metals as a result of it is higher than nothing however our proteins cannot perform optimally. So, shilajit is actually decomposed historic vegetation however simply the a part of them that comprises the minerals. The opposite half has been biodegraded again into CO2, most likely.

Ben:  Yeah.

Andrew:  Largely the carbon, proper? So, we’re left with these minerals and so they’re conjugated to fulvic acid, which is what vegetation used to suck the minerals out of the soil and ship it to their leaves and stems. And so, if we have been consuming vegetation that had the minerals, it could be on this kind, however this type is actually like a tare form of earthen soily, humus-type substance.

Ben:  Yeah, yeah, it is actually fascinating. I’ve used it earlier than in a liquid and likewise on a pill. It is very fascinating certainly. I imply, you’re feeling just a little little bit of vitality from it too. Is not Russia known as the Conqueror of Mountains or one thing like that?

Andrew:  Sure, sure, it’s. And, mumio is the Cyrillic title for it.

Ben:  Okay.

Andrew:  That meets means Conqueror of Mountains, completely. 

Ben:  Fascinating.

Andrew:  And so, sure, as a result of if you happen to’re devoid in these minerals, which all of us are, then your physique’s physiology will not be optimum. And, once you replenish them, you possibly can discover numerous varieties of enhancements, every kind of issues enhance sexual perform, enhance development of hair, pores and skin and nails, enchancment of edema, swelling of tissues as some of us have reported. All these sorts of enhancements can happen when you replete your self with minerals.

Ben:  And, that is clearly all form of–it is all organized if somebody have been to go to your alchemical detox course. I believe it is known as True Drugs College is your web site. And so, you stroll individuals by do the colon, ship, when to take the shilajit, all this stuff.

Andrew:  Yeah. So, for all of those procedures, to start with, there is a video lesson that I train you about all this stuff after which we’ve got tons of reference paperwork in addition to all of my written protocols that are there in very, very detailed. So, it contains how-to guides, ideas, locations to report your progress and plan out your personal detox, plus precisely the protocols that I’ve developed that I train to my purchasers which you can both use as a template to customise or you should use them precisely that means, but it surely’s actually designed so as to study the whole lot from all the theoretical background info to the medical proof for these numerous substances and procedures, all the way in which to the very sensible how do I do that, what sort of supplies do I would like to purchase, what are the information and methods to beat troubleshooting. After which, additionally everybody who’s within the course will get entry to a particular telegram group for college kids solely the place I reply questions in regards to the materials each day.

Ben:  Okay. Alright, cool. After which, the movie challenge, that is one thing completely different, that is one thing that individuals can go and watch on a unique web site, the “Terrain” challenge.

Andrew:  Sure. Yeah. Effectively, the “Terrain,” the movie is an everyday film. In truth, a lot to my shock, it is simply been listed on Amazon Prime, so you possibly can really go to any resort, anybody’s house on the earth just about and get on the pc or the TV and might stream it on Amazon. So, it is a main breakthrough to get this to a a lot, a lot wider viewers. And, we negotiated with them to have the most cost effective worth out there. So, it is solely 99 cents really to look at this movie.

Ben:  Okay, cool. So, I am going to hyperlink to that as properly so that you guys can test it out. Really, it is a actually nice movie and builds on loads of the ideas that Andrew simply form of did not get an opportunity to take a deep dive into at present however gave us an actual good preview of. And, I am even interested by maybe as a result of I prefer to perform a little little bit of a detox in the beginning of every yr. I am interested by attempting out this alchemical detox myself simply as just a little little bit of immersive journalism. If I do, I am going to allow you to guys know the way it goes.

We’re nearly out of time right here, however what I need to inform of us listening in is that if you happen to go to BenGreenfieldLife.com/Kaufman, I am going to hyperlink to Andrew and his alchemical detox on this movie and the whole lot else that he does. And, any final phrases that you just want to share with individuals concerning their inside terrain or detoxing or something like that whereas I’ve you on, Andrew?

Andrew:  Effectively, I simply need to actually depart an total guiding message which is that every one among us are actually able to taking cost of our personal well being and therapeutic and studying this info or working with somebody who actually is aware of it to assist educate us and taking your personal steps. You do not should be depending on the system, you need not take toxic tablets or injections, you need not get sliced open, you simply have to discover ways to use these pure approaches and take management of your life and you’ll actually do the whole lot you need to do and have superb outcomes.

Ben:  Wonderful. Alright. Effectively, cool, I’ll hyperlink to all this at BenGreenfieldLife.com/Kaufman, Okay-A-U-F-M-A-N. Andrew, you are performing some actually useful issues within the well being trade, so thanks for what you are doing and sustain the good work, man.

Andrew:  Alright, thanks a lot for having me on, Ben.

Ben:  Alright, of us. Until subsequent time. I am Ben Greenfield together with Dr. Andy Kaufman signing out from BenGreenfieldLife.com. Have a tremendous week.

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Effectively, that is precisely what you expertise in Portugal at their Six Senses luxurious retreat. And, I will be there for a particular occasion which you can learn up on at BenGreenfieldLife.com/SixSenses. It is known as the Boundless Retreat. And, at BenGreenfieldLife.com/SixSenses, you possibly can see the whole lot we’re doing. Day-after-day begins with a wholesome farmhouse breakfast, morning motion session with me, you get entry to 3 completely different 60-minute spa therapies which you can select from all through the day, indoor pool and vitality suites, meditation, sound therapeutic, an alchemy bar with Kokodama and yogurts and pickles and sprouts workshops, retreat meals all created from domestically sourced natural produce, Q&As and sing-along classes with me. That is going to be a tremendous outstanding as soon as in a lifetime expertise. You get 4 nights full board lodging in a deluxe room there on the facility. And, this factor, as you possibly can think about, goes to replenish quick. It is in Portugal on the Six Senses retreat in Portugal.

Once more, all the main points are at BenGreenfieldLife.com/SixSenses. And, the dates are February twenty seventh by March third, 2023, February twenty seventh by March third, 2023. I hope to see you there.

Greater than ever lately, individuals such as you and me want a recent entertaining, well-informed, and sometimes outside-the-box method to discovering the well being, and happiness, and hope that all of us crave. So, I hope I have been in a position to try this for you on this episode at present. And, if you happen to favored it or if you happen to love what I am as much as, then please depart me a evaluation in your most popular podcast listening channel wherever that is likely to be, and simply discover the Ben Greenfield Life episode. Say one thing good. Thanks a lot. It means so much.

delible imprint on me. And, that was the start of me trying critically at the whole lot that was occurring in psychiatry and mainly attempting to divorce myself from the mainstream practices.

Ben:  So, when issues like that occur, is there a lag time do you assume? I imply, after we discover out one thing like antidepressants do not work or do not work in addition to we’d have thought, I actually see mutterings about one thing like that, some analysis or piece of data or research will get launched. Clearly, medical doctors are nonetheless prescribing and presumably even the whole medical college curriculum hasn’t modified primarily based on that, however is there a good approximate period of time that it takes for brand new analysis to saturate within the medicines at two years, 5 years, ten years, by no means?

Andrew:  Yeah. I am fairly certain that the Institute of Drugs has checked out this, though it may very well be one other physique. And, it is someplace on the order of 11 or 15 years earlier than–

Ben:  11 or 15, geez.

Andrew:  Discovering really will get into the day-to-day apply of a majority of clinically working towards occupation. 

Ben:  Wow.

Andrew:  And, I may give you a number of examples as a result of there are issues that I discovered about many, a few years in the past that after I discuss to individuals and so they inform me about their analysis and what they’re prescribed, they’re nonetheless prescribed medicines that have been recognized, to not be efficient 10 years in the past or 15 years in the past.

Ben:  Wow, that is loopy. I imply, simply the quantity of those that may very well be harmed or at the very least not served appropriately or have cash wasted within the medical system for 11 to fifteen years, geez.

Andrew:  There are two different actually necessary issues to talk to this concern. One is that it is very generally instructed in medical college to the medical college students that half of what you study will likely be out of date by the point you are on the market working towards. And so, there’s an acknowledged uncertainty within the info out there. After which, there’s additionally the well-known professor John Ioannidis paper, most likely the world’s most well-known epidemiologist in PLOS ONE that claims greater than half of all printed analysis findings are false. So, after we’re trying on the physique of proof used to apply drugs we’re basically largely taking a look at a mix of false conclusions in addition to simply plain ignorance of the overturning of false conclusions.

Ben:  Wow. Yeah, I imply I, got here throughout a research this morning about how 85% of energy conditioning analysis is flawed or makes use of flawed methodologies, which is simply completely bonkers when you concentrate on solely 15% of what you are seeing is reputable analysis. So, yeah, I might think about that the medical doctors who’re engaged in unbiased persevering with training and who’re really finding out up on them, these items themselves, which you see so much in useful drugs, for instance, that they’d be forward of the curve. However, I imply, right me if I am mistaken, it simply appears loads of medical doctors are caught of their previous ways in which they discovered in medical college and simply aren’t progressing a lot in any respect whether or not on account of being too busy or one thing else.

[00:16:27] The mechanisms in place that retains medical doctors from on the lookout for true info

Andrew:  Yeah. No, there are mechanisms in place to maintain medical doctors from on the lookout for true info. For instance, they’re extraordinarily overworked with the intention to sustain with their overhead and make a dwelling.

Ben:  That you just assume that is intentional to maintain them from really studying, I do not know what I am going to name it, the reality or no matter?

Andrew:  Effectively, whether or not it was established as one thing intentional or not, it nonetheless serves to perform in that means as a result of if you must, for instance, see one affected person each six minutes with the intention to make your quotas, you are not going to have time to sit down down and skim the analysis literature. And, you mix that with there’s required what they name CME or persevering with medical training. And, there are a sure variety of hours you must do for a number of completely different sources, by the way in which, like on your state licensure, in addition to on your board certification.

And so, anybody attempting to keep up board certification now, that is the place they actually seize you as a result of there’s this requirement for ongoing training and a few of them even have assessments that you must take each so a few years or hand in a challenge or issues like this. And, they must approve the supplies that you just use to coach your self. So, you possibly can’t simply go on the market and search the literature and the science your self, you must use their accredited sources and supplies. And, it seems that the sources of those supplies are basically these shell firms or foundations which can be arrange by the pharmaceutical trade to place their advertising messages within the instructional materials. And, this retains you from trying exterior since you’re required to make use of these sources with the intention to maintain your credentials lively. And, if you happen to do not maintain your credentials lively, then you may danger your pay scale lowering, you may lose your school standing, your malpractice legal responsibility, insurance coverage premiums can go up. There are all kinds of penalties. So, you are actually caught throughout the system and it is very, very troublesome to look exterior until you are keen to go exterior the system and run your personal enterprise, not depend on insurance coverage firms. And, that is very dangerous for most people on this skilled, although that is precisely what I’ve completed.

Ben:  Okay, obtained you. And, you appear to have actually targeted as you pivoted out of forensic psychiatry and being an knowledgeable witness in drugs into this idea of how our surroundings impacts our well being. And, I am unsure if there was a triggering incident that brought on you to start to concentrate on the terrain and the setting by way of your writings and your content material, what you are doing now, or have been you at all times conscious of the significance of even your new movie, it is known as “Terrain.”

Andrew:  Sure.

Ben:  So, the significance of terrain, is that this one thing that is been a rising curiosity of yours or the place did this begin?

Andrew:  Effectively, I actually stumbled on this empirically as a result of I first noticed the shortcomings of the mainstream allopathic medical system. And, I had a number of private expertise with this. After which, by all my investigation of the printed literature, basically confirmed that far more persons are harmed by that well being system than are presumably helped. And so, I needed to look elsewhere–

[00:19:56] Medical errors is the third main reason for deaths in america

Ben:  By the way in which, is it’s it true, sorry to interrupt, the quantity three reason for loss of life from what I perceive within the U.S. at the very least is medical errors and inflicting issues like sepsis, for instance, and MRSA and all these points that we see popping out of hospitals which I suppose are actually a really harmful place to be?

Andrew:  Effectively, I imply, in keeping with Johns Hopkins College Analysis, they estimated, and that is greater than 10 years in the past, 250,000 deaths a yr from medical errors. However then, there’s further information taking a look at deaths from prescribed drugs taken as directed. And, once you mix these two collectively, you are properly forward of lung illness within the CDC’s main reason for deaths. However, that does not account for really all of the medically-induced deaths as a result of it would not account for vaccines, it would not account for chemotherapy. So, there’s different methods of trying this information and there are a lot of completely different estimates, however I might say that third main reason for loss of life is essentially the most conservative estimate. And, it solely comes from if you happen to’re simply utilizing two printed research from the American Medical Affiliation and from Johns Hopkins College.

Ben:  Okay. Alright, obtained it.

[00:21:12] Dr. Andy’s movie Terrain and the significance of terrain and the setting

So, again to what you are explaining about your journey to the significance of terrain and the setting.

Andrew:  Yeah. So, as soon as I noticed that I wasn’t doing excellent medicating my sufferers and following the normal psychiatry, I got here throughout very fortuitously from a fellow in my non secular growth group instructed to learn this ebook by Kelly Brogan, one other psychiatrist. And, she had form of additionally had the same path the place she realized that mainstream psychiatry was probably not a superb factor and located different methods of utilizing weight loss plan and a few detoxing to deal with psychiatric issues. And, I attempted this by myself and with one colleague and had superb outcomes. So, this led me on a path to simply look exterior the medical system at each knowledgeable that I might discover who was on this area and see what sort of outcomes they’d and how much procedures or substances result in good outcomes if there are extra.

And so, I did uncover loads of completely different practitioners over the course of a number of years finding out this and finding out their strategies. And, it was solely after form of amassing the procedures and supplies that led to essentially the most therapeutic that I noticed this sample that it was basically loads of detoxing and vitamin. And, all these supplies have been present in nature. After which, after I started trying into issues like pleomorphism, for instance, and searching on the microbial world and what it does in nature and the way nature basically heals from sickness itself when we’ve got poisoned land or deforested land, for instance. All the pieces form of got here collectively that there’s actually a stability that’s established and maintains itself by all these homeostatic mechanisms in nature. And, it at all times tries to revive itself to a state of optimum well being, and that all the procedures and supplies that present empirically to result in that form of therapeutic all assist the pure features of restoration, therapeutic, and rehabilitation.

So, I form of got here to this formulation over time. And, in fact, the time period “terrain principle” was already on the market within the ethos but it surely actually resonated with me after I heard it. And, it actually applies to my message.

Ben:  Yeah, the terrain principle is one thing that I lately mentioned with a visitor named Robert Slovak who talked so much in regards to the origins of human existence on coastlines and the connection between people and seawater. And, he was very into the concept that if we replenish the physique with constituents which can be very, very close to to the electrolyte content material of plasma that that is one instance of how the terrain is the whole lot. And, we form of unpacked that fairly properly in that podcast. That may be a superb one. By the way in which, if you happen to’re listening in proper now, return and take heed to that podcast with Robert to study just a little bit extra about this concept of terrain principle.

However now, you are doing an precise movie challenge primarily based on this complete idea. Inform me in regards to the movie challenge, Andy.

Andrew:  Yeah. Effectively, “Terrain,” the movie, is a challenge with Marcelina Cravat who’s a tremendous filmmaker. And, we met up early in the course of the pandemic years and form of hit it off away. And, she was simply tremendous curious and wished to know what’s actually occurring with all of the science, what actually helps individuals heal, the identical burning questions that almost all of us have. However, she was keen to learn any ebook I instructed after which get again to me with 100 extra questions. And, we developed this type of collaboration. And, by her strategy of studying in regards to the actuality of science, underlying germ principle and viruses and the way well being actually works, she created this movie, documenting the whole lot she discovered and together with some very key contributors alongside the way in which. 

So, it form of tells the story of her transition or shift from the previous mind-set being a affected person on the native clinic and getting vaccines and antibiotics to a very completely different mind-set about well being, taking accountability, realizing what is admittedly inflicting your well being issues, how do you restore your self and keep well being. And so, we current this an summary of that complete shift course of. And, it isn’t only a scientific documentary, it is encompasses the whole human expertise within the context of the final couple of years, at the very least 2020 by the top of 2021 after we completed up the movie manufacturing.

Ben:  Okay, obtained it. Now, this movie, I’ve had an opportunity to–your group despatched it over for me to evaluation and there is all kinds of little bonuses and also you go into all these completely different classes. However, I might like to unpack a couple of of the ideas within the movie simply so individuals can begin to perceive this complete idea of terrain utilizing some very sensible examples. 

And, by the way in which, for these of you listening in, I am figuring out with Andy’s group, a particular hyperlink and a code for you guys to have the ability to get entry to this movie if you happen to go to BenGreenfieldLife.com/Kaufman, Okay-A-U-F-M-A-N. I am going to put it throughout there.

However, you speak about water so much. I do not know if you happen to knew this, Andy. My dad is within the water filtration trade. My brother works with him. My dad began off in espresso and low outlets and wound up discovering the primary factor that influences the flavour of lattes and coffees and espresso along with the bean high quality was the water, and he began repairing espresso machines and altering up the water filtration applied sciences and loads of these espresso outlets after which wound up transferring on to farms and houses and all kinds of stuff. So, from in regards to the age of 16, I’ve seen my dad take a deep dive within the water and I’ve a eager curiosity in it as properly. However, I might love to listen to your tackle water.

[00:27:52] Water performs a job in therapeutic organic mechanisms

And, to start with, you say that water performs a central function in therapeutic organic mechanisms. What’s that even imply? What is the central of water in therapeutic organic mechanisms?

Andrew:  Effectively, typically I get forward of myself with the technical language. However, water has at all times been taught to me and to nearly everybody else within the context of biology as being a totally passive substance within the background, form of the air round you proper now however not even the oxygen half, simply the inside argon or nitrogen that does not get absorbed into your physique. And, that truly, it seems, could not be farther from the reality.

Now, it is also frequent data that the physique consists of about two-thirds or much less for most people who’re chronically dehydrated, however about two-thirds water by weight. However, it isn’t usually thought of that 99 out of each 100 molecules in your physique is water. And, the explanation why there’s that disparity is as a result of water molecules are smaller and lighter than lots of the organic molecules that make up the opposite 1%, issues like proteins and carbohydrates and nucleosides. So, water is admittedly what we’re fabricated from principally. However, the opposite factor that’s fairly fascinating is that the water in our physique will not be the identical because the water in our ingesting glass or in our sink, or within the swimming pool.

[00:29:36] Podcast Sponsors

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[00:32:28] cont. Water performs a job in therapeutic organic mechanisms

After which, by the way in which, I am certain a bunch of individuals heard you say that and it resonated, however they most likely do not actually, actually totally perceive. So, I will say it once more, after which I might love to listen to your rationalization. While you drink a glass of water, that is not what it seems to be like when it is in your physique. It is mainly what Andy’s about to elucidate. So, go forward.

Andrew:  Yeah, completely. And, yeah, I do know that is troublesome or it is laborious to wrap your head round at first. However, let me provide you with a sensible instance from my pal, Tom Cowan, on this.

So, we have all had expertise with a water balloon. So, for instance a water balloon can be much like your pores and skin exterior the water in your physique. For instance your calf muscle, for instance. Now, if we take a pin and prick the water balloon, what occurs? The water squirts out within the kind. Now, if we take a pin and puncture our calf or puncture a cell for that matter, which is mostly a microscopic water balloon in a way, the water will not be going to squirt out like that. Now, I am not speaking about if you happen to by accident hit an artery and it pumps out as a result of everyone knows that that may occur, however I am speaking about simply by relieving the stress of the water inside, it would not squirt out like in a water balloon. And, that is as a result of the water is definitely in a very completely different section of matter. Really, it seems that’s considerably like a gel or a liquid crystal. And, this happens particularly in organic surfaces or towards organic surfaces, but additionally elsewhere in nature. And, there are a lot of methods to energise water into this gel liquid crystal sort of stuff.

Ben:  Yeah. And, I might love to listen to a few of your ideas for creating that state of affairs. However, simply because it is troublesome for individuals, I believe, to know this concept of water being a gel, there’s really an incredible ebook I examine this known as “Quench.” I have not interviewed the writer of this ebook in regards to the thought of water and its gel kind being current in lots of vegetables and fruit and produce, for instance. However, if you happen to have been to, for instance, make chia seed slurry, take chia seeds and dissolve them in water and also you get this good abdomen nourishing gel or if you happen to have been to, I do not know if all people’s ever had a CMOS gel earlier than, it would be one other instance. You may make it your self. You get CMOS and also you hydrate it and also you mix it and also you get this good gel-like construction, aloe vera gel can be one other instance. Simply take into consideration these textures after which think about that your cell is not just like the sloshy liquid water, it is extra of that gel-based format that permits for lots of the supply of vitamins out and in of the cell and the right movement of electrolytes, et cetera. And so, you have been about to elucidate, Andy, how we really optimize the formation of that form of water within the physique itself.

Andrew:  Proper. Effectively, let me first say that there may even be a extra mundane instance to know what we’re saying a few gel as a result of we is likely to be accustomed to Jell-O, particularly if you happen to’ve been to the hospital–

Ben:  Yeah, a superb level.

Andrew:  They actually prefer to feed you Jell-O there. And, what’s Jell-O? All it’s is gelatin, which is a protein created from ground-up cow bones but it surely’s additionally in our bones and tissues. It is associated to collagen and it is that combined with water. And, we’ve got to warmth the water to make Jell-O to assist the water interface correctly and dissolve the gelatin protein. However, it is actually the interplay between the water and that gelatin protein, which is hydrophilic that creates the gelled type of the water. So, it is really fairly much like what’s within our physique and you understand how that the sting of the Jell-O mildew additionally it would not have a pores and skin on it, a membrane, but it surely nonetheless retains its form as a result of it is in that gel construction. And so, our cells and tissues in our physique are similar to that and we see how they keep our form. Now, some issues are perhaps fabricated from steel or more durable supplies like bones, however all our different tissues additionally will be very agency like simply flex your muscle and really feel it. There is not any steel in there, that is form of gelatinous water that you just’re actually feeling.

So, the way in which that this occurs inside your physique that the water turns into this fourth section of water or simple water or structured water, there are a lot of names for this gelatinous sort of water may be very easy. Two issues usually happen. One is that the water is close to what’s known as a hydrophilic or a water-loving floor. And, that may be virtually all your tissues together with the within of a blood vessel partitions, for instance, and all the form of tubes and networks in your physique. After which, the presence of daylight within the type of infrared gentle, which penetrates proper by organic tissues and it is the form of gentle that we will see at night time utilizing night time imaginative and prescient goggles and it’s actually ubiquitous. So, you must have a particular chamber to truly forestall infrared gentle from getting in. So, simply with being uncovered even not directly at night time time to the solar and having these hydrophilic surfaces permits your physique to create this superb type of water, which actually carries out all of the perform of water which I can develop upon.

Ben:  Okay. And, I get this query so much. When persons are, for instance, consuming meals which can be in a gel-like format, for instance Jell-O or chia seed slurry or a fruit or one thing like that or cucumber or persons are ingesting water that apparently has just a little bit extra of this H2O bonding or H3O bonding, I believe it’s, like structured water, Vortex water, the kind of water that the physician, what’s his title, the man up at College of Washington who does the water analysis, you understand what I am speaking about?

Andrew:  Dr. Pollack.

Ben:  Yeah, Dr. Pollack with the cells and gels ebook. If persons are ingesting that sort of water or consuming it, is that adequate to permit for the gel to kind correctly within the human cell or do you continue to have to do another factor such as you talked about gentle publicity, et cetera, to get the water into its perfect gel-like format throughout the cell or across the cell?

Andrew:  Proper. Effectively, it is a little bit extra sophisticated than that as a result of our our bodies do that all on their very own. They take any water that comes into our physique. And, in the event that they’re in a position to, there are some issues we do which intrude with this. And, that is the way it pertains to sickness. However, our physique does this all by itself if we do not get in the way in which.

Now, by way of ingesting water that’s on this state or nearer to this state, we’re beginning to discover some advantages to this. There are positively advantages which have been seen in plant development. And, we’re getting some early information of research in people, however I would not say it is definitive however for me, it is sufficient information to resolve that for my household and I, all of the water we drink is energized or structured by a tool that I’ve researched. And, we’ll use that water preferentially even when I am not 100% certain it would make a giant distinction in the long term. 

However, extra importantly, what we need to do is be sure that we do not intrude with our physique’s potential to have the water on this means as a result of it seems that basically if there’s both not sufficient water in our physique or the water is contaminated with toxins or pollution or waste merchandise that it limits the water’s potential to kind this pure crystalline construction. And, the crystalline construction is critical for the features of a locomotion of the blood vessels and of sustaining the membrane potential or the voltage like little batteries in our physique. So, if we’ve got a poisonous life-style and/or we’re dehydrated, our physique goes to be very restricted to have the ability to kind this type of water, after which we’ll have issues in our potential to hold out the physique’s features.

Ben:  Okay. Alright, obtained it.

[00:41:12] Dr. Andy’s ideas and practices with regard to structured water and water fasting

What’s the way in which that you just construction your water? Do you’ve a particular sort of filter that you just use?

Andrew:  Effectively, I take advantage of a tool known as the Analemma Water Wand. And, this was–

Ben:  Someone only recently despatched me a bunch of these. I make a giant morning glass of water with hydrogen tablets and just a little little bit of electrolytes and a few vitamin C. They are saying that if you happen to stir the water–it is form of foolish for me as a result of I’ve an entire home structured water filter, however I am simply utilizing this simply out of curiosity and likewise after I journey. Apparently, you stir the water with this wand for 30 to 60 seconds and it one way or the other buildings the water.

Andrew:  Yeah. It is a very fascinating gadget. And, the explanation that I take advantage of it’s due to the diploma of testing and scientific evaluation that is been completed independently of the gadget. However, it is just a little bit distinctive as a result of what occurred is that its creator, Dolf Zantinge who’s actually a scientist, studied how water will get structured in nature however exterior of organisms as a result of he discovered structured water in nature and in some pure streams or springs or reservoirs. And so, he has tried to imitate this course of beginning with, really, I am not constructive what water he begins with. I imagine it is a pure water supply. And, he places the water by this course of over a whole yr after which places a small aliquots of it into these quartz cuvettes, which the quartz permits the structured property or vitality to be transferred to a different physique of water. It might probably’t be a glass tube. 

And, once you stir it, there are methods to measure that now that water is structured, particularly there’s a distinctive absorption sample that separates it from bulk water which you can take a look at in a laboratory setting. For instance, Dr. Pollack has printed the requirements on that. So, once you stir water with this, not solely does it develop into energized or structured, however really it maintains its structured state even when uncovered to radio frequencies, cell telephones, sensible meters, issues like that. And, it has been examined as much as a full yr and it is secure over that point. So, it is just a little bit distinctive.

Now, different applied sciences most likely have not been totally examined. So, there could also be different methods to try this. However, he did take the step to do this type of testing.

Ben:  Okay, obtained it. However, no filters or something like that, you are largely simply utilizing this persist with stir loads of the water that you just drink?

Andrew:  Yeah. Really, I imagine that is out of your dad’s firm. I’ve a spiral hose pipe attachment for watering the backyard or elevating greens and issues like that. And, I’ve deliberate my very own experiment within the spring and I do know that this type of experiment has been completed efficiently with different units, however I will put grass seed in my garden and water half of it with this gadget and the opposite half with out it with simply the identical hose and water. And, I will monitor the density and the speed of development and see what the distinction is.

And, apparently in different research like this, they’ve really discovered even enhancements within the mineral content material of the soil, even when rainwater was structured and given to tomato vegetation versus rainwater that is not been structured.

Ben:  Fascinating. Okay. So, once you’re utilizing these sort of units, and by the way in which, I do just like the idea they make these form of issues for bathe heads for the top of hoses, for the entire home if you wish to do the entire home, and I try to construction many of the water that I take advantage of. I at all times ensure I eliminate impurities first, so that you’re involved in any respect about that, you are utilizing carbon block or reverse osmosis or something?

Andrew:  Completely, sure. I am in a metropolis on Metropolis Water, so I take advantage of a reverse osmosis filter. However, that’s the first and most necessary factor is that you just’re not ingesting poisoned water, completely.

Ben:  Okay. Alright, obtained it. So, once you’re utilizing all of those techniques for the water, do you add something to the water? Are you a fan of including again in minerals? Some individuals study to love the hydrogen tablets in water, are you messing round with any of that? Are you simply going with pure water?

Andrew:  I am simply going actually pure water. The one factor I do add is my intention of gratitude usually talking.

Ben:  Okay. Alright, obtained it. Yeah. That is one thing that I do know could be a quantum rules have an effect on among the among the structuring the water in a really fascinating means and a few individuals assume it is woo-woo, but it surely’s not going to harm. That is for certain.

Andrew:  Effectively, there is a there is a actually fascinating experiment that you are able to do at house really that has been–

Ben:  Actually?

Andrew:  It has been replicated. Yeah. You do not want a structuring gadget to do that really, you may simply use common faucet water. However, what you do is you combine, for instance, 1 / 4 cup of rice in a full glass of water, you do it three glasses, identical factor. And, you do that for a few weeks, each day one glass, you say “I like you” to, one glass you say “I hate you,” and the opposite glass you ignore.

Ben:  Okay.

Andrew:  And, after two weeks, see what modifications occurred as a result of there will likely be breakdown of the rice however it would happen in several methods within the completely different glasses simply primarily based in your intention and the way you are associated to that water.

Ben:  Fascinating. Okay. So–

Andrew:  It truly is fascinating.

Ben:  So, with the water, the opposite factor that you just get into is–I need to speak about this complete thought of an alchemical detox as a result of I do know that is one other factor that got here up in within the terrain challenge. However, this concept of simply ingesting water like water fasting, do you encourage water fasting? And, if that’s the case, how and why do you pull that off?

Andrew:  Effectively, water fasting is probably the purest and definitely one of the highly effective methods to heal as a result of that is what all animals do in nature with the intention to heal. Once they’re sick, injured, they quick. We have all noticed this to some extent. And, the identical factor is true for you. And basically, what it does is it permits your physique to purify its water from all these contaminants and thus restore full perform. And, there’s even within the mainstream literature, there’s tons of proof of the effectiveness of this. I’ve completed it myself a number of instances together with a 26-day prolonged water quick. And, it is one thing that I positively speak about and actually creating with my apprentice Dr. Grayson Dart a water fasting supervision clinic.

Ben:  Okay. And, how’s a water quick really work? What number of days do you go? And, what do you’re feeling like as you do that? I am simply curious. We have not talked about water fasting so much earlier than on the present.

Andrew:  Positive. Yeah. Effectively, the minimal time to name it a quick can be 24 hours. However, that is probably not lengthy sufficient to deal with a severe well being concern. Though it might nonetheless be useful, you could really feel energized, and have some average profit. So, we’re speaking about actually if you wish to get into some main therapeutic, I might say it must be 10 to 14 days minimal, though 21 days appears to be from expertise a significant threshold that you’ve got a life-changing expertise if you happen to do 21 days or longer. However, you get into what’s known as a ketosis metabolism beginning round seven, eight days. So, you possibly can have a number of days in that form of a therapeutic state if you happen to do form of a ten to 14-day quick. So, that may be form of too–

Ben:  It is a very long time.

Andrew:  Effectively, I imply, time is all relative. It is secure to quick for 3 or 4 months really. And, many individuals have completed that particularly people who find themselves very obese confess that lengthy very simply, however we’re all able to going that lengthy with none hunger or main well being penalties.

Ben:  Do you try this your self fairly often that this longer 10 to 14-day water quick?

Andrew:  Effectively, it isn’t good to do it terribly actually because that you must have your physique must form of fully get well from it earlier than you do it once more. When your physique goes by that stage of therapeutic, it is loads of issues to undertake. And, the explanation why you must relaxation when you’re fasting is to permit your physique to make use of all its vitality for that function. And so, you do not need to put your physique by that form of process once more so quickly until it is a necessity like that, you are addressing a life-threatening sickness and you could have to quick a number of instances to get well fully. 

So, some of us advocate ready six to 9 months earlier than doing one other lengthy quick. Now, if you happen to’re doing shorter-term fasts, then it is no downside to do them on considerably an everyday foundation. For instance, if you happen to wished to quick sooner or later per week, you may actually maintain that up and it could not have any hostile results by way of dietary depletion or something like that.

I did one a few month in the past that was eight days, and I wished to truly go a full two weeks, however I had sadly too many enterprise obligations to increase it and I needed to lower it brief just a little bit. However, it was nonetheless very useful.

[00:51:33] Dr. Andy says blood assessments, and different quantification, assessments are deceptive

Ben:  You ever take a look at your blood or something earlier than or after to see if there’s any noticeable modifications or something specifically that basically stands out in response to a water quick?

Andrew:  All my expertise as a doctor has led me to conclude that blood assessments are very deceptive.

Ben:  Actually?

Andrew:  So, I actually by no means use any form of diagnostic testing. I discover which you can at all times work out what is going on on by merely speaking to somebody and asking the precise questions.

Ben:  Actually?

Andrew:  Yeah, completely.

Ben:  So, I suppose, I do not know, for instance one thing like vitamin D. How would you quantify vitamin D blood ranges with speaking?

Andrew:  Effectively, I would not have to take a look at their blood, I might have a look at their well being, and I might ask them about their life-style, what they’re consuming, are they spending time outside, the place do they reside. And, it would be fairly simple to know in the event that they have been getting a adequate vitamin D both from a dietary supply from being out within the solar additionally have been they getting sufficient saturated fats and ldl cholesterol of their weight loss plan to ensure that their physique to have the uncooked supplies to make vitamin D. After which, there are different hormones which can be associated to vitamin D additionally being synthesized from ldl cholesterol. So, I might have a look at these points and issues like testosterone, for instance, as a result of usually when there’s issues and deficiency in a single that it is the different.

So, it could mainly be targeted on understanding what the person’s well being issues are after which on the lookout for the causes of these issues and serving to them by instructing them the data to right it. You may get a blood vitamin C to enter a great vary by taking artificial vitamin D3. However, each time you place that into your physique, your physique sees it as a overseas substance, not as a meals nutrient. And, you’ve an inflammatory response and it isn’t even all the vitamin D parts, it is only one purified out. So, is that basically going to be an optimum means to enhance your physique’s well being? So, I am not saying that is one thing you advocate, but it surely’s not the way in which I have a look at issues.

Ben:  Now, would you say the identical factor for, I do not know, urine testing or stool testing or salivary genetic testing, issues like that as properly?

Andrew:  There’s actually not any diagnostic testing in any way that I ever advocate or assume has worth.

Ben:  Okay, fascinating. So, you do not hear that always lately by way of quantification. There’s even individuals who will do, I do not know what you concentrate on this, electrical evaluation, an AO scan or a physique scan or some sort of {an electrical} evaluation of meridians and chakras and issues like that. Would you say the identical factor for these sort of quantification protocols?

Andrew:  Effectively, the principle foundation that I’ve criticized, for instance, the false diagnostic assessments for COVID was as a result of they have been by no means really validated. And, a validation research is the place you mainly present does one thing measure what you say it measures. And, I’ve not discovered most of those form of assessments that you have talked about to have undergone any form of primary validation. So, they do not have a recognized error charge or different traits. So, there isn’t any technique to choose the validity of their info. However, let me additional develop that even when this stuff are validated and are the gold requirements.

So, lately somebody I knew was pregnant and thought that they’d a miscarriage however weren’t certain and their midwife put them by this collection of blood assessments. Now, I might heard about this from medical college, and if you happen to lookup in any OB ebook, that is the gold customary of inform if the being pregnant in your stomach continues to be alive. You get three blood assessments which can be known as quantitative beta HCG that is the being pregnant hormone, however on this case, you are simply not a sure or no take a look at, it is the precise quantity of this hormone within the blood. And, it is alleged to be going up throughout within the first trimester of being pregnant. And so, you get three samples, every two days aside. And, if the development is the numbers going up, then the being pregnant is sweet. And, if the quantity goes down, then you’ve basically a miscarriage that hasn’t come out but.

And so, she did this take a look at, it confirmed a miscarriage. After which, she went for an ultrasound and it confirmed the newborn was alive and wholesome. So, if she relied on this take a look at and determined to get an abortion to wash out the useless materials in her womb, she would have ended up killing an alive child rising within her.

Ben:  Wow, loopy.

Andrew:  Yeah. So, that is how I do not need to have that form of a scenario. And, we might have completed one thing quite simple like pay attention for the newborn’s heartbeat to search out out if there is a child in there.

Ben:  Yeah, yeah, fascinating.

[00:57:02] What’s concerned in Dr. Andy’s Alchemical Detox course?

Okay. So, for instance that one was going to proceed with water fasting and whether or not or not they have been going to check or quantify. This appears to be fairly associated to this different idea that you just appear to cowl fairly a bit by way of the terrain and the setting. And, that is what you name an alchemical detox. I do not assume I’ve seen that phrase earlier than, alchemical detox. What’s that imply?

Andrew:  Effectively, alchemy is that this historic science that lots of the well-known scientists and philosophers that have been taught about in class studied, but it surely’s not taught about apart from the fantasy of turning lead into gold. However, what alchemy actually is is it is a technique to perceive modifications in nature like transformations. 

For instance, for instance that we eat a meals like an apple. Okay, so we take an apple, which is in a sure kind in nature. It has a crimson pores and skin. It has flesh, a stem, et cetera, seeds within the center. We put that in our physique, our physique transforms that apple into one thing completely completely different. It turns into a part of our flesh. Possibly a few of it comes out in our stool. However, when it does, it would not look something like an apple until we’ve got some maldigestion syndrome. So, our our bodies take this apple and switch it into human flesh. And, that may be a pure transformation course of. And, you should use the rules of alchemy to easily describe or perceive numerous steps in that transformational course of.

And, as soon as I discovered about these steps and the way in which of taking a look at issues in nature by this easy formulation, I noticed that it utilized to therapeutic transformations as a result of once you’re in a state of sickness and despair and disharmony and then you definately take steps to result in true therapeutic, which entails not simply doing bodily issues but additionally addressing psychological and non secular existential points, you undergo this course of the place you remodel right into a more healthy state. And hopefully, that may be a full transformation to fulfill your objectives. However, even so, it is nonetheless a change. And, these steps which can be described in alchemy are inevitably concerned.

So, after observing that, I merely utilized this type of understanding to all the detoxing science and data that I’ve. So, the course actually is instructing a complete understanding of the rules and practices of detoxing typically. And, by the way in which, together with an entire module on water, but it surely’s understanding them within the context of those alchemical transformational course of that you’ll undergo from the begin to the end of your personal private therapeutic and detox program.

Ben:  So, what would the alchemical detox really appear to be? What would someone be doing on a pattern day of one thing like this?

Andrew:  Effectively, the course form of teaches you set up your personal personalized protocol to deal with quite a lot of well being points. And so, as soon as you bought to that stage, then you definately would mainly have a plan and it could contain quite a lot of issues. So, if you are going to undergo a typical therapeutic protocol, it could take a minimal of a few month’s time. It may very well be prolonged relying on what you are doing and the way a lot your well being is affected. And, it’s going to contain a number of parts like there will be a particular weight loss plan that you’re going to be on which permits your physique to cleanse. And, that may very well be fasting, which you do not eat something. It may very well be a liquid sort of weight loss plan the place you are simply having juices or it may very well be one other form of cleaning weight loss plan. Normally, that entails only a vegan weight loss plan, however sometimes there is likely to be a mix the place there’s some form of nutrient-dense meals added to it. And so, it will depend on your distinctive scenario. Then, there’ll at all times be a part of hydration to just be sure you’re correctly hydrated and that your wants for water might go up throughout your cleaning to assist your physique flush out toxins. That is positively true throughout a water quick. 

My final water quick by the top I used to be ingesting 6.5 liters of water in a 24-hour interval, which is excess of I would want to drink going by my common day-to-day until I am performing some heavy lifting or one thing.

Ben:  Okay.

Andrew:  After which, there would at all times be an elimination side to this system as a result of in case your physique goes to loosen up these toxins that it has been storing or which have been inflicting illness in elements of your physique, it must get all of them the way in which out. So, normally involving the bowels or the pores and skin or different organs of elimination.

Ben:  Okay, obtained it. So, in the case of this alchemical detox, you speak about therapeutic solvents. And, I am curious what a therapeutic solvent is and the way that may be used as part of this protocol.

Andrew:  Positive. Therapeutic solvents are basically oily liquids that we’re accustomed to a lot of them, however I do know that they don’t seem to be usually formulated this fashion. However, they embrace castor oil, important oils, DMSO, coconut oil, and turpentine, which is admittedly my favourite for actually intense therapeutic conditions.

Ben:  Okay.

Andrew:  And, what my principle is or my speculation, and I haven’t got research to check this, however I do know that utilizing these therapeutic solvents in numerous methods has resulted in superb recoveries from severe sicknesses, issues like lupus and different issues, heart problems, et cetera, we might speak about that. 

However, what I believe occurs is is that since our physique is fabricated from water and that there are a lot of of the poisonous substances that are man-made which aren’t dissolvable or soluble in water, and these construct up a greasy sludge within our physique in numerous locations. Similar to they’d be in a clogged pipe in your sink. When you’ve ever cleared a type of, you see that alongside the partitions of the pipe is that this greasy sludge. And, I believe the same form of substance accumulates in your physique and might trigger a number of issues with well being. And, that these solvents are in a position to dissolve it away however in a biologically suitable means as a result of all of those solvents come from vegetation within the pure world. And, they will dissolve it away, so your physique can fully remove it. And, it is a process that means that you can get well properly from many illnesses.

Ben:  Would that sludge be biofilm or one thing like that? Will we even know?

Andrew:  Effectively, I imply, I have not really found the substance or actually named it, however it might be much like that. I am unsure if that’s an oily substance or not, however anybody who’s completed an enema or a colonic has seen a few of this materials or by numerous different kinds of protocols with laxatives [01:04:39] _____–

Ben:  Similar to colonic mucosa or one thing like that once you see these stringy issues form of popping out the butt after an enema or one thing alongside these strains.

Andrew:  Yeah. No, I imply, I believe that that’s waste merchandise that construct up on the floor of the within of your intestines. And, they’re form of sticky and so they do not come out so simply. So, once you begin doing cleaning procedures, your physique goes into this mode the place it begins placing these items out extra. You will expertise this if you happen to do one among these that you will have foul-smelling issues which can be unexplainable in the bathroom and even many instances seeing worms in the bathroom relying on what is going on on along with your well being.

Ben:  Now, with the colonics or the enemas, for instance, one concern that individuals have about these is that they might nuke the nice micro organism within the colon or clear you out an excessive amount of. What do you concentrate on that concept? And, do you’ve some technique to replenish good micro organism if that’s the case?

Andrew:  Yeah. Effectively, that is positively a danger for colonics. I imply, colonics have for use solely intermittently and for sure conditions in a really time-limited method like two or three after which none for six months form of factor as a result of they will trigger these issues. And, that may be very completely different from an enema since you’re utilizing a excessive quantity of water beneath stress and it is going all the way in which as much as your small gut.

Now, once you’re utilizing an everyday enema, you are utilizing a a lot smaller quantity like 1 liter or much less. And, it is solely going actually into your rectum and sigmoid colon not very far in any respect. And, I do not actually assume there’s any danger from doing that until you are placing poison water or another form of poison as a result of simply having some–

Ben:  Or, maybe espresso or one thing like that that has contaminants in it.

Andrew:  Effectively, yeah, so it will be important if you are going to do espresso enemas that you just use natural espresso. I imply, it nonetheless is probably not the healthiest factor on your intestine, however that is for a unique function. And, espresso enemas is definitely one thing I am a giant proponent of as a result of there’s superb information on it, however it’s as soon as once more, a time-limited use. You are not going to do espresso enemas endlessly, you are going to do it for a interval normally two to 4 weeks with the intention to enhance your liver perform. After which, you need not do it once more and till subsequent yr or perhaps in no way. Until you are doing a severe protocol for a life-threatening most cancers or one thing like that, you could do it for a extra prolonged time. However, it is a time-limited process. With common water enemas, there are some people who find themselves so chronically constipated that they are unable to reactivate their bowels or they’re unwilling to undergo the tedious long-term dedication to carry that about. And, utilizing a each day enema will not be been dangerous in my expertise. In truth, actually can assist stimulate good elimination.

Ben:  Now, what in regards to the liver? I imply, as a result of what I perceive is the espresso enema, for instance, can actually assist to maneuver issues by the liver and the gallbladder in addition to far as a bile dump. I believe they’ve even quantified or proven in some sort of a scan, the quantity of bile that is launched in response to a espresso enema. However, do you’ve something explicit that you just advocate for the liver or the gallbladder past one thing like that. 

Andrew:  Effectively, there are actually one other module in my alchemical detox course is on the liver as a result of this is a matter that is generally a barrier to therapeutic. And, what occurs is that due to our life-style that lots of the issues we’re uncovered to trigger liver congestion, which is identical course of that results in what individuals know is a fatty liver and ultimately cirrhosis of the liver. And, these are largely processed meals components and carbohydrates. They’re alcohol, in fact, and prescription drugs are the most important insults to our liver. And, the liver will get clogged up and might’t course of as a lot of the waste over time. And, this will trigger all kinds of issues. 

So, one factor is it causes issues to bypass and go to the pores and skin, so loads of pores and skin circumstances in addition to allergy symptoms and bronchial asthma are worsened as a result of the liver cannot course of these poisons accordingly. In fact, you talked in regards to the stones that we get and that is particularly once you mix this downside with dehydration you improve the danger and sure dietary components. So, all this stuff will be addressed by numerous procedures that do not contain any surgical procedure or antibiotics or something like that.

Espresso enemas is one very efficient technique to deal with the liver, but it surely’s not one thing that you just simply do a espresso enema and overlook about it, you need to additionally give your liver some relaxation. So, you need to keep away from wheat meat and dairy for a time period. These require essentially the most vitality out of your liver for digestion.

Ben:  Actually, meat does, huh.

Andrew:  Yeah, completely. And, not saying that it isn’t wholesome to eat meat, but it surely does require loads of effort out of your liver to course of all of the vitamins. And so, once you’re working in your liver, you need to relaxation your liver as a lot as doable so it may well go into therapeutic mode quite than being caught in digestion mode. After which, afterward, once you’re completed that and also you’re rebuilding the liver, that is once you need to perhaps eat liver as a result of then it offers your liver the precise proper vitamins to rebuild the liver in a pure means wherever it has been broken.

Ben:  Yeah, that is the entire form of like helps like thought, proper?

Andrew:  Sure, sure. However, there are different issues to do. There is a sure particular vitamins that your liver must perform optimally, so that you need to embrace these in your weight loss plan, issues like flavonoids, for instance, sulfur-rich amino acids like cysteine and methionine to assist make glutathione and different compounds. So, you need to embrace particular meals containing these vitamins or some individuals even advocate dietary supplements like MSM for sulfur or you may take a conjugated cysteine tablets. I am not a fan of these–

Ben:  Conjugated cysteines, is that like an acetylcysteine?

Andrew:  No. So, an acetylcysteine is a precursor and that may be one thing else that you may embrace to restore the liver. And, if you happen to ever have an unintentional poisoning, you positively need to take NAC and acetylcysteine, and vitamin C. And, if you happen to mix these two issues with water and milk thistle, likelihood is you may most likely survive virtually any poisoning.

Ben:  Water and milk thistle plus what?

Andrew:  NAC and vitamin C.

Ben:  Okay. So, if you happen to had some form of poisoning, you’ll do NAC, vitamin C, milk thistle, and water, and that may flush the physique rather well?

Andrew:  Sure. And, there is likely to be different issues you may–that is when the poison’s already inside your physique. If it is nonetheless in your intestine, you should use a binding agent like charcoal or zeolite or bentonite clay additionally to forestall it from being absorbed into your physique. However, as soon as it is within the physique, these issues might save your life from virtually any form of poison.

Ben:  Wow, that is fascinating. I have not heard of that mixture earlier than. Actually fascinating. And, by the way in which, for these of you listening, I am taking notes right here that I am going to put at BenGreenfieldLife.com/Kaufman, Okay-A-U-F-M-A-N.

You additionally seem like a fan of shilajit. I observed that you just talked about that within the alchemical detox. What is going on on with shilajit?

Andrew:  Sure. Effectively, shilajit is a very necessary type of hint minerals due to the way in which we now develop meals the place we’re not rising it on our personal land and we’re not placing the animals in our waste again into the soil that basically after two rising seasons you are eradicating lots of the minerals from the soil. After which, the meals goes to a different location, so nothing ever replenishes the minerals. And, just about all of the meals we eat is devoid of those minerals and so they’re about 50 or so hint minerals that we’d like. And, it seems that many of the proteins in our physique use these hint minerals, these metals. So, for instance, hemoglobin we all know that has an iron in it and the iron is the half that binds the oxygen, so it is important. And, there are a lot of of those although, issues like manganese, copper, zinc, molybdenum, a few of them you could not have even heard of however our physique makes use of this stuff, however we do not have them. And as an alternative, we’ve got poisonous metals that have been uncovered to issues like lead, hexavalent chromium, and aluminum from vaccines, and meals storage containers.

And so, our our bodies, really and this has been proven scientifically, will substitute these poisonous metals as a result of it is higher than nothing however our proteins cannot perform optimally. So, shilajit is actually decomposed historic vegetation however simply the a part of them that comprises the minerals. The opposite half has been biodegraded again into CO2, most likely.

Ben:  Yeah.

Andrew:  Largely the carbon, proper? So, we’re left with these minerals and so they’re conjugated to fulvic acid, which is what vegetation used to suck the minerals out of the soil and ship it to their leaves and stems. And so, if we have been consuming vegetation that had the minerals, it could be on this kind, however this type is actually like a tare form of earthen soily, humus-type substance.

Ben:  Yeah, yeah, it is actually fascinating. I’ve used it earlier than in a liquid and likewise on a pill. It is very fascinating certainly. I imply, you’re feeling just a little little bit of vitality from it too. Is not Russia known as the Conqueror of Mountains or one thing like that?

Andrew:  Sure, sure, it’s. And, mumio is the Cyrillic title for it.

Ben:  Okay.

Andrew:  That meets means Conqueror of Mountains, completely. 

Ben:  Fascinating.

Andrew:  And so, sure, as a result of if you happen to’re devoid in these minerals, which all of us are, then your physique’s physiology will not be optimum. And, once you replenish them, you possibly can discover numerous varieties of enhancements, every kind of issues enhance sexual perform, enhance development of hair, pores and skin and nails, enchancment of edema, swelling of tissues as some of us have reported. All these sorts of enhancements can happen when you replete your self with minerals.

[01:15:54] The True Drugs College

Ben:  And, that is clearly all form of–it is all organized if somebody have been to go to your alchemical detox course. I believe it is known as True Drugs College is your web site. And so, you stroll individuals by do the colon, ship, when to take the shilajit, all this stuff.

Andrew:  Yeah. So, for all of those procedures, to start with, there is a video lesson that I train you about all this stuff after which we’ve got tons of reference paperwork in addition to all of my written protocols that are there in very, very detailed. So, it contains how-to guides, ideas, locations to report your progress and plan out your personal detox, plus precisely the protocols that I’ve developed that I train to my purchasers which you can both use as a template to customise or you should use them precisely that means, but it surely’s actually designed so as to study the whole lot from all the theoretical background info to the medical proof for these numerous substances and procedures, all the way in which to the very sensible how do I do that, what sort of supplies do I would like to purchase, what are the information and methods to beat troubleshooting. After which, additionally everybody who’s within the course will get entry to a particular telegram group for college kids solely the place I reply questions in regards to the materials each day.

Ben:  Okay. Alright, cool. After which, the movie challenge, that is one thing completely different, that is one thing that individuals can go and watch on a unique web site, the “Terrain” challenge.

Andrew:  Sure. Yeah. Effectively, the “Terrain,” the movie is an everyday film. In truth, a lot to my shock, it is simply been listed on Amazon Prime, so you possibly can really go to any resort, anybody’s house on the earth just about and get on the pc or the TV and might stream it on Amazon. So, it is a main breakthrough to get this to a a lot, a lot wider viewers. And, we negotiated with them to have the most cost effective worth out there. So, it is solely 99 cents really to look at this movie.

Ben:  Okay, cool. So, I am going to hyperlink to that as properly so that you guys can test it out. Really, it is a actually nice movie and builds on loads of the ideas that Andrew simply form of did not get an opportunity to take a deep dive into at present however gave us an actual good preview of. And, I am even interested by maybe as a result of I prefer to perform a little little bit of a detox in the beginning of every yr. I am interested by attempting out this alchemical detox myself simply as just a little little bit of immersive journalism. If I do, I am going to allow you to guys know the way it goes.

[01:18:35] Closing the Podcast 

We’re nearly out of time right here, however what I need to inform of us listening in is that if you happen to go to BenGreenfieldLife.com/Kaufman, I am going to hyperlink to Andrew and his alchemical detox on this movie and the whole lot else that he does. And, any final phrases that you just want to share with individuals concerning their inside terrain or detoxing or something like that whereas I’ve you on, Andrew?

Andrew:  Effectively, I simply need to actually depart an total guiding message which is that every one among us are actually able to taking cost of our personal well being and therapeutic and studying this info or working with somebody who actually is aware of it to assist educate us and taking your personal steps. You do not should be depending on the system, you need not take toxic tablets or injections, you need not get sliced open, you simply have to discover ways to use these pure approaches and take management of your life and you’ll actually do the whole lot you need to do and have superb outcomes.

Ben:  Wonderful. Alright. Effectively, cool, I’ll hyperlink to all this at BenGreenfieldLife.com/Kaufman, Okay-A-U-F-M-A-N. Andrew, you are performing some actually useful issues within the well being trade, so thanks for what you are doing and sustain the good work, man.

Andrew:  Alright, thanks a lot for having me on, Ben.

Ben:  Alright, of us. Until subsequent time. I am Ben Greenfield together with Dr. Andy Kaufman signing out from BenGreenfieldLife.com. Have a tremendous week.

[01:20:00] Upcoming Occasion

Simply think about a resort surrounded by nature, vineyards, and gardens, this forest categorized as a historic backyard in a really particular nation at a resort positioned within the oldest demarcated wine area on the earth. Think about this place has a state-of-the-art spot, 2,200 sq. meters, 10 remedy rooms, an indoor pool with underwater sound and chromotherapy. Think about a kitchen group that brings to the desk not simply scrumptious meals at this place however values environmental sustainability and wellness and native sensitivity and world sensibility. Think about having the ability to be bathed in luxurious and having the ability to be native, to purchase an area and to eat native, not caged off of some fancy vacationer but it surely’s part of the neighborhood and a part of the torar of the area. 

Effectively, that is precisely what you expertise in Portugal at their Six Senses luxurious retreat. And, I will be there for a particular occasion which you can learn up on at BenGreenfieldLife.com/SixSenses. It is known as the Boundless Retreat. And, at BenGreenfieldLife.com/SixSenses, you possibly can see the whole lot we’re doing. Day-after-day begins with a wholesome farmhouse breakfast, morning motion session with me, you get entry to 3 completely different 60-minute spa therapies which you can select from all through the day, indoor pool and vitality suites, meditation, sound therapeutic, an alchemy bar with Kokodama and yogurts and pickles and sprouts workshops, retreat meals all created from domestically sourced natural produce, Q&As and sing-along classes with me. That is going to be a tremendous outstanding as soon as in a lifetime expertise. You get 4 nights full board lodging in a deluxe room there on the facility. And, this factor, as you possibly can think about, goes to replenish quick. It is in Portugal on the Six Senses retreat in Portugal.

Once more, all the main points are at BenGreenfieldLife.com/SixSenses. And, the dates are February twenty seventh by March third, 2023, February twenty seventh by March third, 2023. I hope to see you there.

[01:22:13] Finish of Podcast

Greater than ever lately, individuals such as you and me want a recent entertaining, well-informed, and sometimes outside-the-box method to discovering the well being, and happiness, and hope that all of us crave. So, I hope I have been in a position to try this for you on this episode at present. And, if you happen to favored it or if you happen to love what I am as much as, then please depart me a evaluation in your most popular podcast listening channel wherever that is likely to be, and simply discover the Ben Greenfield Life episode. Say one thing good. Thanks a lot. It means so much.

 

 

 

Andrew Kaufman M.D. is a public speaker, researcher, pure therapeutic practitioner, enterprise and homeschooling marketing consultant, inventor, and Covid-19 whistleblower.

He additionally lately developed a unbelievable movie and detox course I’ve loved a lot, I wished to introduce him and his spectacular, considerably controversial, and outside-the-box work to you on this present.

From the thoughts of Dr. Andy, Terrain is a thought-provoking movie that dives into an alternate method to well being and therapeutic: Terrain Principle. This eco-friendly mannequin works in concord with nature to concentrate on wellness with out getting twisted up in our present medical system’s flaws and corruption.

Dr. Andy’s Alchemical Detox Course from True Drugs College means that you can choose from a spread of pure cleaning and therapeutic strategies to craft an optimized plan particular to your private nourishment wants. The course delves into the psychological and non secular results related to detoxing heavy metals, water’s highly effective therapeutic properties, and plenty of extra insights towards whole-body transformation.

Dr. Andy has a B.S. from M.I.T. in Molecular Biology and accomplished his psychiatric coaching at Duke College Medical Middle after graduating from the Medical College of South Carolina. He spent a few years within the medical subject and practiced as a forensic psychiatrist and knowledgeable witness. When Dr. Andy discovered that lots of the fashionable medical practices have been harming individuals quite than serving to them, he gave up his profitable medical profession and started researching and understanding the connection between physique, thoughts, and spirit, and use nature to heal your personal physique.

Dr. Andy’s new apply is spreading the reality in regards to the world we reside in at present and combating for freedom. He teaches individuals the very important data that they should implement true take care of themselves and their households on the highest stage of consciousness—turning into their very own well being authority.

Throughout our dialogue, you may uncover:

-How Dr. Andrew Kaufman turned a forensic psychiatrist and knowledgeable witness in drugs… 7:35

  • Intrigued by the intersection of psychiatry and regulation
  • Allowed Dr. Andy to hone his expertise in investigative analysis
    • This previous work helps him perceive what is going on on on the earth at present

-What brought on Dr. Andy to step again and pivot into what he does at present…10:32

-The mechanisms in place that maintain medical doctors from on the lookout for true info…16:23

  • Docs are overworked with the intention to sustain with their overhead and make a dwelling
    • Required to see one affected person each 6 minutes to make quotas
    • Sure variety of hours for ongoing training (CME – Persevering with Medical Schooling)
    • Have to make use of board-approved sources and supplies
      • Pharmaceutical trade controls the data
  • Docs are required to make use of the methods in place to maintain credentials lively
    • Extreme dangers and penalties to professionals who do not comply with go well with

-Medical errors are the third main reason for loss of life in america…20:00

-Dr. Andy’s movie Terrain and the significance of terrain and the setting…21:15

  • Kelly Brogan’s books
  • Nature heals from sickness itself
  • The Terrain Principle
  • Latest podcast with Robert Slovak:
  • Terrain, the movie
    • Collaboration with Marcelina Cravat
    • Encompasses the whole human expertise within the context of 2020-2021

-Water performs a central function in therapeutic organic mechanisms…27:55

  • The physique consists of about two-thirds water by weight
    • 99 out of 100 molecules in our our bodies are water
  • The water we drink is not the identical water because the water present in our physique
  • Podcast with Dana Cohen:
  • The 2 necessities that create this gel-like water within the physique
    • Water is close to a hydrophilic or water-loving floor
    • The presence of daylight within the type of infrared gentle
  • Podcast with Gerald Pollack
  • Cells, Gels and the Engines of Life by Gerald Pollack

-Dr. Andy’s ideas and practices with regard to structured water and water fasting…41:11

  • Analemma Water Wand (use code BEN to save lots of 10%)
    • Dolf Zantinge’s analysis and scientific testing
  • Greenfield Water Methods
  • Structured water improves mineral content material of soil and vegetation
  • The significance of utilizing a reverse osmosis filter earlier than structuring water
  • Water fasting is the purest and strongest technique to heal
    • Animals innately quick with the intention to heal
    • Main therapeutic happens at 10-14 days of water fasting
    • Life-changing experiences happen at 21 days or longer
    • Well being points will be detected with out checking the blood
      • Believes blood assessments, and different quantification, assessments are deceptive

-What’s concerned in Dr. Andy’s Alchemical Detox course?…57:02

  • Alchemy is a technique to perceive transformational processes in nature
    • Meals are in a sure kind after we eat
    • Meals are reworked into elements of our our bodies
  • Alchemy applies to therapeutic transformations
    • Cleansing and hydration
  • Cleaning weight loss plan and/or fasting
  • Elimination course of
  • Liver detox
  • The advantages of shilajit as a supply of hint minerals
    • When poor in these minerals our our bodies substitute them with poisonous metals

The True Drugs College…75:54

  • True Drugs College
    • Video classes
    • Reference paperwork
    • Written protocols
    • How-to guides and ideas
    • Designed so as to study and apply all the info
    • Entry to a Telegram group
  • Terrain

-And far more…

Upcoming Occasions:

  • Six Senses Retreat: February 27, 2023 – March 3, 2023

Be part of me for my “Boundless Retreat” at Six Senses from February twenty seventh, 2023 to March third, 2023, the place you get to enhance your useful health, vitamin, longevity, and the fragile stability between productiveness and wellness. Full with a wholesome farmhouse breakfast, yoga spa classes, and sound therapeutic, you discover ways to reside a boundless life identical to me, and I might like to see you there. Be taught extra right here.

Assets talked about on this episode:

– Dr. Andrew Kaufman

– Podcasts:

– Books:

– Different Assets:

Episode sponsors:

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Ranges: If you wish to higher perceive how meals impacts your well being by attempting steady glucose monitor, go to ranges.hyperlink/Ben to study extra. In addition they have a very well-researched, in-depth weblog that I like to recommend trying out if you happen to’re simply seeking to study extra about matters like metabolic well being, longevity, and vitamin.

Joovv: Get an unique low cost in your first order of my favourite in-home gentle remedy units. Simply go to Joovv.com/ben and apply code BEN.

Six Senses Occasion: Be part of me on this stunning Nineteenth-century wine property in Portugal and luxuriate in therapies that transcend the odd in Six Senses Spa. Ten remedy rooms and an indoor pool with chromotherapy and an underwater sound system provide a novel and layered wellness expertise. Attempt scrumptious meals made with native sensitivity and world sensibility. Head over to bengreenfieldlife.com/sixsenses and declare your spot at present.



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