How Awe Can Encourage Us To Be Extra Conscious

Final Up to date on August 17, 2022

Do you know that bushes can use scent to speak with one another?

In accordance with the creator of The Hidden Lifetime of Bushes, scientists within the 70s observed one thing fascinating whereas giraffes had been feeding on acacia bushes within the African savannah.

The bushes (understandably) wished the giraffes to cease nibbling them, so that they pumped out a poisonous substance that made their leaves disagreeable to eat.

The giraffes didn’t like this one bit, so that they deserted the tree – however additionally they prevented different bushes of the identical species till they had been about 100 yards away.

Why? As a result of the acacia bushes had been emitting a warning gasoline to neighboring bushes letting them know {that a} disaster was at hand. 

In flip, these neighboring bushes pumped out toxins into their leaves to discourage the giraffes from consuming them as nicely.

I used to be in awe once I learn this.

It made me notice how a lot I actually don’t find out about bushes and what they’re able to, although I’m surrounded by them right here within the Pacific Northwest.

This idea of awe is one thing I’ve been exploring since studying Julia Baird’s memoir, Phosphorescence

Within the e book, Baird shares how she experiences awe each morning throughout her each day swims within the ocean alongside cuttlefish, turtles, and whaler sharks.

She says that experiencing awe is without doubt one of the ways in which we grow to be actually current in our lives. 

Whereas I don’t have plans to go swimming in open water each morning (the Puget Sound wouldn’t deal with me nicely), it made me take into consideration how awe exhibits up in my very own life.

In a Carrie Bradshaw kind of approach, I couldn’t assist however marvel: is awe one thing we ought to be pursuing in our on a regular basis lives?

“I feel that is how we’re speculated to be on this planet – current and in awe.”

– Anne Lamott

Why ought to we care about awe?

Awe is an interesting emotion as a result of it could actually assist us admire life whereas concurrently making us really feel insignificant.

After we expertise a way of awe, we grow to be acutely conscious that we’re a part of one thing greater than ourselves. 

There’s nothing extra humbling than realizing you’re insignificant.

And on the identical time, you notice that every part you do is so vital. All of us have an important function to play in our lifetimes.

In that sense, experiencing awe appears to be among the finest methods to floor your self, particularly once you’re caught up within the particulars of life. 

In accordance with, “Awe could assist cease us from ruminating on our issues and each day stressors. As a substitute, awe appears to drag us out of ourselves and make us really feel immersed in our environment and the bigger world.”

These small issues that you just’re apprehensive about grow to be insignificant once you begin to consider the vastness of the universe.

If we are able to expertise extra awe in our each day lives, we could possibly quieten the self-doubt and overwhelm that maintain us again from having fun with the current second.

“The central thought of awe is to quiet self-interest for a second and to fold us into the social collective.”

– Julia Baird

Find out how to pursue awe in your life


If awe may also help floor us, it is sensible that we should always search out moments of awe regularly.

How? Let me depend the methods.

Awe can come from admiration. You may really feel awe once you see another person doing one thing you by no means even thought was doable. Strive discovering new individuals to be taught from.

Awe can come from hope, like once you see individuals coming collectively for good. Be part of a gaggle of people that care concerning the stuff you care about.

It may possibly come from witnessing magnificence. French thinker Simone Weil stated solely two issues pierce the human coronary heart: magnificence and affliction. Life brings us loads of affliction, so we should search out magnificence once we can.

Awe-inspiring magnificence is in all places. A e book or movie can change you as an individual, music may transfer you to tears, and artwork has the facility to depart you speechless. Search these items out as usually as you possibly can.

After all, one of the crucial apparent methods to search out awe is to observe the surface world

Lookup on the stars at evening. Observe what number of there are and take into consideration how a lot is unknown concerning the universe past us. Each time I see the moon, I’m humbly reminded that we’re all simply residing on a floating rock in the course of house.

Take a look at the bushes and ponder how outdated they’re, how lengthy they’ve survived, and the way they impart with each other.

Discover a river, lake, waterfall, seaside – anyplace with water. Discover how the water flows and let it run between your fingers.

Take note of animals and bugs. Discover how they’re not apprehensive about their goal in life. There’s nothing they should do besides eat, sleep, and talk with one another. They give attention to being.

We’re so involved with what we’re speculated to be doing on this planet. In actuality, we simply must be who we’re. 

There are such a lot of methods to expertise awe in your each day life. The secret is to concentrate to the magic.

“For those who will be in awe of your life every single day — be in awe of every part — then you will have numerous supply materials in your thankfulness.”

Jennifer Healey

When was the final time you felt a way of awe? What or who’re you in awe of?

P.S. Know of every other books or motion pictures on this matter? Share your suggestions in a remark under!

I am Christian Nnakuzierem Alozie (Kris Kuzie Alozie). A native of Eziama Nneato in Umunneochi LGA, Abia State, Nigeria. I am an inspirational writer and a motivational speaker. And above all, a lover of charity.

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