February 9, 2023
Anahata Ananda has been expertly guiding profound journeys of core therapeutic and non secular awakening for greater than 20 years.
A particular buddy of mine, Anahata blends the depth of compassion and tenderness of an angel with the unparalleled knowledge and power of a healer.
With an intention of buying information of vitality therapeutic, shamanic teachings, emotional launch, and self-empowered dwelling at a extra expansive stage, Anahata made vital efforts in coaching with shamans, vitality healers and non secular academics from North America, Peru, India, and Asia. Because of this dedication {and professional} mastery cultivation within the final decade, she has turn out to be properly revered as a grasp healer/instructor in numerous therapeutic modalities in addition to breathwork facilitation strategies.
Anahata has been on the next two podcast episodes and in addition contributed a incredible visitor article:
- Altered States of Consciousness, Vitality Vortexes, Breathwork Vs. Psychedelics, Risks of Plant Drugs, Pairing Fasting With Prayer, Meditation & Breath, & A lot Extra With Anahata Ananda.
- Magic Chocolate, Holotropic Breathwork, Grounding, Earthing, Vortexes, Crystals & Extra With Shamangelic Healer Anahata Ananda
- Breath Vs. Psychedelics: How Breathwork Journeys Can Launch DMT For A Psychedelic-Like Expertise, Clear Emotional Trauma, & Re-Energize Your Physique.
Her most up-to-date endeavor is because the founding father of the model new “Shine” – Sedona’s Sanctuary for the Soul the place transformational packages, trainings, and classes are supplied year-round by world-class facilitators. This March 10-12, I will be becoming a member of Anahata in Sedona for a particular occasion open to the general public at her new Shine facility. I will be there sharing my favourite protocols to defy getting older and optimize your physique. You may find out about numerous respiratory strategies, easy hacks, and scientific methods for vibrant well being – all designed to boost your vitality and enhance your high quality of life.
Closing out the occasion – and obtainable to a choose few (whether or not you’re able attend the primary occasion or not, you’ll be able to nonetheless go to this dinner – might be a VIP dinner that includes a home-cooked meal ready by me and my household. You may obtain a signed copy of my cookbook in addition to leisure offered courtesy of my gifted youthful sister Aengel Greenfield. I would like to see you there, however register quickly as house is restricted!
Throughout our dialogue, you will uncover:
-What’s occurring at Shine Sedona…05:25
-Anahata Ananda’s background…08:40
- A pleasant life, large home, twin youngsters
- Every part crumbled, divorce, lots of rage and disappointment
- Unresolved points might be handed on to the kids
- Conventional therapies weren’t working
- Sought out a shamanic healer
-Anahata’s hamanic therapeutic journey…14:10
- First shamanic therapeutic was in L.A.
- First emotion was rage
- The shaman created a protected house to course of it
- Second emotion was grief
- What’s a shamanic therapeutic journey?
- Working with totally different questions and bringing solutions from the unconscious
- Vitality clearing strategies/ emotional launch strategies to get on the mobile trauma
- Triggering the discharge of emotions
- Gentleness and softness for therapeutic
- Integration – reclaiming what’s misplaced, wholeness is returned
-The method of changing into an teacher…19:08
- Went full power into therapeutic; physique therapeutic ceremonies
- Working with totally different shamans and grasp healers
- Therapeutic items turned on concurrently with the physique cleaning
- Decalcifying the pineal and pituitary glands – liable for larger consciousness
- Clairvoyance – in a position to see
- Clairaudience – in a position to hear
- Claircognizance – in a position to know
- Clairsentience – in a position to really feel
- Calcification of the pineal gland
- The pineal gland is calcified from eating regimen and lack of use
- Impacts potential to meditate, focus
- Impacts connection to divine consciousness
- Examine: Fluoride and Pineal Gland
- BGL article:
- Began therapeutic apply – Shamangelic therapeutic journeys
- Cleaning opens channels for vitality to move
- BioCharger
- Ammortal Catalyst
- Activating larger states of consciousness
-The significance of breathwork…35:35
- Breathwork and the pineal gland
- Shamanic breathwork vs. calming breathwork
- BGL article:
- Anahata’s breathwork routine
- Fast fireplace breath (breath of fireplace or kapala bati)
- Inhale and maintain
- Othership app
- Ben’s breathwork routines:
- Soaking Worship
- BGL article Devotions
-What’s Shine and what’s Anahata’s typical breathwork session?…44:41
- Shine sanctuary house
- Crystal altar and crystals constructed into the partitions
- Sacred geometry wing murals
- Excessive frequency venue to facilitate transformation therapeutic and non secular awakening
- Shamangelic breathwork
- Security, integrity, belief and guided to go to shadows locations
- Permission to really feel with out judgment and categorical disappointment and anger with out repercussions
-The devices utilized in shamanic therapeutic…51:02
- The primary instrument is facilitator
- Rattles, drums, tuning fork, and many others.
- Nice for clearing heaviness, stress, anxiousness, resentment
- Scents, voice, contact, important oils, and many others.
- nice for soothing and calming
- Important oils assist individuals loosen up and get out of angst (use code BEN to save lots of 10%)
-Working with teams and corporations…57:03
- Angelo Keely, CEO of Kion
- Alignment and connecting to divine artistic inspiration, divine instinct, visions, concepts
- Working with {couples}
- Tantric respiratory practices
- Othership app
- The aim is to deeply join and convey individuals into alignment
- ONNIT (use code BEN to save lots of 10%)
- Podcast with Aubrey Marcus:
- Shamangelic breathwork goes very deep and when deep points are uncovered it must be processed in applicable setting
-The nice Shine occasion in Sedona…1:03:53
-Issues that aren’t in accordance with Christian religion…1:11:33
-And rather more…
Upcoming Occasions:
- Six Senses Retreat: February 27, 2023 – March 3, 2023
Be a part of me for my “Boundless Retreat” at Six Senses from February twenty seventh, 2023 to March third, 2023, the place you get to enhance in your practical health, vitamin, longevity, and the fragile steadiness between productiveness and wellness. Full with a wholesome farmhouse breakfast, yoga spa classes, and sound therapeutic, you discover ways to stay a boundless life identical to me, and I would like to see you there. Be taught extra right here.
Click on right here for the total written transcript of this podcast episode.
Assets talked about on this episode:
– Anahata Ananda:
- Shine Sedona: The Final Biohack with Ben Greenfield – A Weekend Wellness Immersion March 10-12, 2023
- Shine Sedona
- Altered States of Consciousness, Vitality Vortexes, Breathwork Vs. Psychedelics, Risks of Plant Drugs, Pairing Fasting With Prayer, Meditation & Breath, & A lot Extra With Anahata Ananda.
- Magic Chocolate, Holotropic Breathwork, Grounding, Earthing, Vortexes, Crystals & Extra With Shamangelic Healer Anahata Ananda.
- Breath Vs. Psychedelics: How Breathwork Journeys Can Launch DMT For A Psychedelic-Like Expertise, Clear Emotional Trauma, & Re-Energize Your Physique
– Podcasts And Articles:
- Important Oils That Enhance The Mind & Heal The Physique: 5 Steps To Calm Nervousness, Sleep Higher, & Cut back Irritation To Regain Management Of Your Well being.
- Altered States of Consciousness, Vitality Vortexes, Breathwork Vs. Psychedelics, Risks of Plant Drugs, Pairing Fasting With Prayer, Meditation & Breath, & A lot Extra With Anahata Ananda.
- The Which means Of Life, Making Pals, Plant Medicines In The Bible, Day by day Non secular Routines, Rites Of Passage & Extra With Ben Greenfield & Aubrey Marcus.
- The Single Largest Contributor To Poor Well being And How To Fight It With Coronary heart Charge Variability (HRV) Coaching.
- How To Make Your Personal DMT Naturally: Suggestions, Tips & Biohacks To Activate Your Third Eye Pineal Gland.
- Breath Vs. Psychedelics: How Breathwork Journeys Can Launch DMT For A Psychedelic-Like Expertise, Clear Emotional Trauma, & Re-Energize Your Physique.
- 7 Simple Methods to Incorporate Breathwork Into Your Life, Plus My High Advice for Making It a Day by day Behavior.
- How To Blast You (And Your Youngster’s!) Bodily, Psychological, & Non secular Resilience Via The Roof With Breathwork.
- Devotions
– Books:
– Different Assets:
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Do you may have questions, ideas or suggestions for Anahata Ananda or me? Go away your feedback under and one in all us will reply!