There isn’t any downside both manner. You possibly can stick with the So Hum mantra or begin the Primordial Sound Mediation. The principle rule right here is to comply with your coronary heart or deep emotions. Given that you simply naturally discovered your self drawn to PSM, you might wish to comply with up on that intuition. 

I’ll say that the Primordial Sound Meditation instruction is a extra thorough and full meditation studying course of that additionally provides you a assist system and fuller understanding to floor and information your meditation course of.