Sunday Sermon 1/52: Life is Quick

“Cease saying, I’d wish to be this. I’d wish to be that. Seize your f—king nuts and be it”

I didn’t do an annual overview this 12 months.

I had plans for one, however it appeared life had different plans for me this final month (extra on that in a future publication).

One factor that’s gotten actually clear – life is brief. So quick.

This 12 months particularly – it looks as if issues go by quick.

2020 was each months and 4 years in the past in some way. Wow.

Generally the shortness of issues is all you want with the intention to make clear what’s vital and determine your priorities out.

One among my major priorities this 12 months is to get again to writing extra. The truth is, I’ve been doing a ton of it recently – with a bit extra of a bent in the direction of analysis on some extra well being, sleep and power matters at Not and ImpossibleFitness.

However I wish to do a greater job of sharing it with this listing and being constant about it.

A type of is weekly Sunday emails. 

A bizarre psychological factor occurs if you wish to change one thing or begin one thing new. You suppose you have to have an enormous excuse or clarification for the conduct change.

It’s like turning round in the midst of the sidewalk if you handed your vacation spot. You are feeling like you have to look down at your cellphone or have an excuse to turnaround. However you’ll be able to simply do this – flip 180º with completely no clarification – like a maniac – and a humorous factor occurs.

Nobody cares.

However subsequent time you see somebody move their vacation spot, I assure you they fumble with their cellphone or mumble one thing to themselves earlier than they flip round.

Annual critiques can really feel like that. We make such an enormous manufacturing out of the subsequent 90 day health plan as a substitute of simply doing 20 pushups proper now.

(Severely, attempt that – do exactly 20 pushups proper now).

If the annual overview helps with that – nice, however I’ve discovered as I’ve finished them increasingly more through the years, they became their very own large train for their very own sake – an train in elaborate procrastination – versus being genuinely useful.

Generally a slap within the quick may be simply as useful as a rigorously crafted 72 hour retreat with an annual overview itinerary.

One of many largest traps for good engineers is optimizing one thing that shouldn’t exist.

Elon Musk

So as a substitute of a full overview, I took 10 minutes to myself to be quiet and I wrote down what I wanted to do:

My principal priorities this 12 months

  • Get again to writing each week
  • Experimenting with video with one particular deliverable.
  • Scale our unattainable sleep subscriber base.
  • Dialing in my health greater than ever (constructing on final 12 months).
  • Promoting off some other companies & aspect tasks that distract me from the above.

This 12 months, greater than ever, the phrase stored coming again to me:

“You already know what you have to do. You simply must do it.”

There are some extra meta objectives that contain getting extra issues off my plate and doing much less and fewer so I can do increasingly more however these are objectives to serve a goal, not a major objective themselves.

A private issues I’m I’m hopeful to do that 12 months is spend extra day off the pc. I’ve constructed up so many issues on-line through the years that I’m trying to attempt to spend a while studying “offline abilities” (enjoyable, keep in mind enjoyable?). Comedy, kitesurfing, vehicles (?). We’ll see. 

““Work together with your thoughts. Relaxation together with your arms.” – Cathryn” – Nathan Barry

(I’m simply going to maintain quoting my buddies quoting my buddies. You may’t cease me).

There’s a couple of issues on my unattainable listing that not really feel practically as unattainable as they used to – I simply want to take a seat down and do them.

Oh, and someplace in right here, we’ll deal with the lawsuit as we have to.

Necessities: a strict schedule, numerous caffeine and focus. 

If you have to do a overview – nice. However typically 

Life is brief. Get to it.


Talking of power – one of the simplest ways to enhance your baseline every day power is to enhance your sleep. Not simply how briskly you go to sleep, however how lengthy you keep asleep.

I’ll be sharing increasingly more articles right here quickly on this, however the analysis is evident. It’s not about how briskly you go to sleep, however the high quality of the sleep that you simply get (and staying asleep). I’ll be sharing extra on that quickly.

Cause You Ought to Subscribe to Not possible Sleep

  • → Save 10% on each order
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You additionally get random dope merch drops all year long as a result of I really like you and also you’re superior (p.s. present subscribers ought to test their mail the subsequent few days) ?

Subscribe to Not possible Sleep and get up able to do the unattainable.


For those who’d love to do an annual overview – they’re price doing. Right here’s a couple of good ones from some buddies.

For those who’re in search of a strategy to set up your objectives this subsequent 12 months – you can begin your individual unattainable listing. We now have tens of hundreds of those out within the wild and it’s my favourite strategy to set up your objectives so you’ll be able to dwell a extra attention-grabbing life.

Reminder: You are able to do sop far more than you suppose you’ll be able to.

Preserve your head up. Push your limits. Do One thing Not possible.

2023 is on.

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